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Not specified

One's For The Girls (P)

Choreographed by Nancy Proulx & Louise Girouard
Music: This One's for the Girls by Martina McBride
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64counts0walls0tags0restarts13views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
64 Count, 0 Wall
9/27/2025
Position:
Skater. Man's left hand joined in lady's left, Right in right, Left hands crossed over right hands
TOUCH, HOLD, TOUCH, HOLD, SAILOR SHUFFLE, SAILOR SHUFFLE
1-2
Point left to left, hold
&3-4
Bring left foot back beside right foot, point right to right, hold
5&6
Cross step right behind left foot, step left to left, step right to right
7&8
Cross step left behind right foot, step right to right, step left to left
KICK BALL STEP, STEP, TAP, ROCK & STEP, ROCK & STEP
1&2
Kick right forward, step right next to left foot, step left forward
3-4
Step right forward, tap left next to right foot
5&6
Rock left to left, bring weight back on right foot, step left next to right foot
7&8
Rock right to right, bring weight back on left foot, step right next to left foot
STEP, STEP, SHUFFLE FORWARD, CROSS STEP, TOUCH, CROSS STEP, TOUCH
1-2
Step left forward, step right forward
3&4
Shuffle left-right-left forward
5-6
Cross step right in front of left foot, point left to left
7-8
Cross step left in front of right foot, point right to right
ROCK STEP, COASTER STEP, HEEL STRUT 2X
1-2
Rock right forward, bring weight back on left foot
3&4
Step back on right, step left next to right foot, step right forward
5-8
Step left heel forward, bring weight down on left foot, step right heel forward, bring weight down on right foot
STEP, SLIDE, STEP, SCUFF, (MAN ROCK STEP, LADY STEP, PIVOT ½ TURN) SHUFFLE ½ TURN
1-4
Step left forward, slide right next to left foot, step left forward, scuff right
Pass left hands over lady's head
5-8
MAN: Rock forward on right, bring weight back on left foot, shuffle right-left-right ½ turn right
LADY: Step right forward, pivot ½ turn left, shuffle right-left-right ½ turn left
ROCK STEP, MAN SHUFFLE ½ TURN LADY SHUFFLE FORWARD), STEP ¼ TURN, SHUFFLE ¼ TURN
1-2
MAN: Rock forward on left, bring weight back on right foot
LADY: Rock back on left, bring weight back on right foot
Pass right hands over lady's head
3&4
MAN: Shuffle left-right-left ½ turn left
LADY: Shuffle left-right-left forward
Now in sweetheart position, release left hands, raise right hands
5-6
Step right ¼ turn left, cross step left behind right foot
Pass right hands over lady's head
7&8
Shuffle right-left-right ¼ turn right
HEEL GRIND, COASTER STEP, STEP, TAP, STEP, TAP
1-2
Left heel forward pointing inwards, turn toes outwards (weight on left heel)
3&4
Step back on left, step right next to left foot, step left forward
5-8
Step right at 1:00, tap left next to right foot, step left at 11:00, tap right next to left foot
MAN: TRIPLE STEP 2X LADY FULL TURN RIGHT, HEEL SWITCHES, TAP
Pass left hands over lady's head
1-4
MAN: Triple step right-left-right in place, triple step left-right-left in place
LADY: Triple step right-left-right ½ turn right, triple step left-right-left ½ turn right (now in skater position)
5&6
Tap right heel forward, step right next to left foot, tap left heel forward
&7&8
Step left next to right foot, tap right heel forward, step right next to left foot, tap left next to right foot
REPEAT