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Beginner

The One

Choreographed by Åsa Buhlér
Music: My Number One by Helena Paparizou
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32counts4walls0tags0restarts8views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
32 Count, 4 Wall
9/27/2025
MAMBO RIGHT, MAMBO LEFT, STEP TURN ½ HALF LEFT, RIGHT POINT HITCH CROSS
1&2
Mambo right
3&4
Mambo left
5-6
Step forward right ½ turn left, weight on left
7&8
Point right toe to right side, hitch right knee, cross right foot over left
POINT SWITCHES, UNWIND ¼ RIGHT, MOVING BACK 4 STEPS, POINTING TOES FORWARD
9&10
Point left toe to left side, step left foot together, point right toe to right side
11-12
Put right foot behind left, unwind ¼ right, weight on right
13-14
Left foot back and point right toe forward, right foot back and point left toe forward
15-16
Repeat 13-14
LEFT FORWARD, TOE STRUT WITH ½ TURN LEFT, ½ TURN LEFT ENDING WITH POINTING LEFT TOE FORWARD, CROSS SIDE, LEFT SAILOR STEP
17-18
Step forward left, point right toe forward
19-20
½ Turn left, put right heel down, left ½ turn, weight on right point left toe forward
21-22
Left cross over right, step right to right side
23&24
Left foot behind right, right foot on spot, left foot to left side
BODY ROLLS TO BOTH SIDES, WALKS FORWARD WITH SHIMMY, FULL TURN LEFT
25&26
Body roll to the left
27&28
Body roll to the right
29-30
Step right forward with shimmy, step left forward with shimmy
31-32
Full turn on left to the left (pirouette) ending on left foot
Option for 31-32: you can make a paddle turn on 2 counts, ending on left foot
Options for 25-28: you can do hip bumps with attitude
REPEAT