The One
Choreographed by Åsa Buhlér
Select a song to start playing
Step Sheet
32 Count, 4 Wall
MAMBO RIGHT, MAMBO LEFT, STEP TURN ½ HALF LEFT, RIGHT POINT HITCH CROSS
POINT SWITCHES, UNWIND ¼ RIGHT, MOVING BACK 4 STEPS, POINTING TOES FORWARD
LEFT FORWARD, TOE STRUT WITH ½ TURN LEFT, ½ TURN LEFT ENDING WITH POINTING LEFT TOE FORWARD, CROSS SIDE, LEFT SAILOR STEP
BODY ROLLS TO BOTH SIDES, WALKS FORWARD WITH SHIMMY, FULL TURN LEFT
Options for 25-28: you can do hip bumps with attitude
REPEAT
1&2Mambo right
3&4Mambo left
5-6Step forward right ½ turn left, weight on left
7&8Point right toe to right side, hitch right knee, cross right foot over left
POINT SWITCHES, UNWIND ¼ RIGHT, MOVING BACK 4 STEPS, POINTING TOES FORWARD
9&10Point left toe to left side, step left foot together, point right toe to right side
11-12Put right foot behind left, unwind ¼ right, weight on right
13-14Left foot back and point right toe forward, right foot back and point left toe forward
15-16Repeat 13-14
LEFT FORWARD, TOE STRUT WITH ½ TURN LEFT, ½ TURN LEFT ENDING WITH POINTING LEFT TOE FORWARD, CROSS SIDE, LEFT SAILOR STEP
17-18Step forward left, point right toe forward
19-20½ Turn left, put right heel down, left ½ turn, weight on right point left toe forward
21-22Left cross over right, step right to right side
23&24Left foot behind right, right foot on spot, left foot to left side
BODY ROLLS TO BOTH SIDES, WALKS FORWARD WITH SHIMMY, FULL TURN LEFT
25&26Body roll to the left
27&28Body roll to the right
29-30Step right forward with shimmy, step left forward with shimmy
31-32Full turn on left to the left (pirouette) ending on left foot
Option for 31-32: you can make a paddle turn on 2 counts, ending on left footOptions for 25-28: you can do hip bumps with attitude
REPEAT
Videos
Video Type
Platform
No approved videos available yet.
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%
Reviews
No ratings or comments yet. Be the first to share your thoughts!
Playlists with this dance
No public playlists found
This dance hasn't been added to any public playlists yet.