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Improver

On The Line

Choreographed by Liz Larsson🇸🇪
Music: Sick and Tired by Anastacia
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32counts4walls0tags0restarts10views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
32 Count, 4 Wall
9/27/2025
SIDE ROCK RIGHT, BEHIND SIDE CROSS, SIDE ROCK LEFT, BEHIND SIDE CROSS
1-2
Rock right to right, recover onto left
3&4
Step right behind left, step left to left, cross right over left (taking weight)
5-6
Rock left to left, recover onto right
7&8
Step left behind right, step right to right, cross left over right (taking weight)
SHUFFLE FORWARD RIGHT, MAMBO STEP FORWARD LEFT, SHUFFLE BACK RIGHT, MAMBO STEP BACK LEFT
1&2
Step right forward, step left next to right, step right forward
3&4
Mambo forward left, recover back onto right, step back on left
5&6
Step right back, step left next to right, step right back
7&8
Mambo back left, recover back onto right, step forward on left
SWAY TWICE, SHUFFLE TURN ¼ RIGHT, POINTS
1-2
Sway right, sway left
3&4
Turn ¼ to right on ball of left, step right forward, step left next to right, step right forward
5-6
Point left to left, touch left beside right
7&8
Point left to left, touch left beside right, point left to left
COASTER STEP, SHUFFLE FORWARD RIGHT, SKATE TWICE, BACK LOCK STEP LEFT
1&2
Step back on left, step right beside left, step forward on left
3&4
Step right forward, step left next to right, step right forward
5-6
Skate left, skate right
7&8
Step back on left, lock right across left, step back onto left
REPEAT
TAG 16 counts after 3rd wall (facing 9:00) SIDE ROCK RIGHT, COASTER STEP, SIDE ROCK LEFT, COASTER STEP1-2Rock right to right, recover onto left
3&4
Step back on right, step left beside right, step forward on right
5-6
Rock left to left, recover onto right
7&8
Step back on left, step right beside left, step forward on left
FORWARD ROCK RIGHT, COASTER STEP, FORWARD ROCK LEFT, COASTER STEP
1-2
Rock forward right, recover onto left
3&4
Step back on right, step left beside right, step forward on right
5-6
Rock forward left, recover onto right
7&8
Step back on left, step right beside left, step forward on left