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Improver

Old Time Rock & Roll

Choreographed by Brenda Hancock🇨🇦
Music: Old Time Rock & Roll by Bob Seger
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42counts4walls0tags0restarts11views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
42 Count, 4 Wall
9/27/2025
TRIPLE STEPS RIGHT, LEFT, ROCK/RECOVER
1&2
Step to side on right foot, step left beside right, step right to side
3&4
Step to side on left foot, step right beside left, step left to side
5-6
Rock back on right foot, recover to left foot
TRIPLE STEP RIGHT AT ¼ TURN LEFT, TRIPLE STEP LEFT, ROCK/RECOVER
1&2
Swivel on left ball to ¼ turn left and right triple step to right (right, left, right)
3&4
Step to side on left foot, step right beside left, step left to side (left, right, left)
5-6
Rock back on right foot, recover to left foot
DIAGONAL RIGHT & LEFT TRIPLE STEPS FORWARD, ROCK/RECOVER
1&2
Right triple step forward to 1:00 (right, left, right)
3&4
Left triple step forward to 11:00 (left, right, left)
5-6
Rock right forward, recover to left foot
DIAGONAL RIGHT & LEFT TRIPLE STEPS BACK, ROCK/RECOVER
1&2
Right triple step back to direction of 5:00 (right, left, right)
3&4
(Swivel on ball of right) left triple step back to direction of 7:00 (left, right, left)
5-6
Rock back on right foot, recover to left foot
TRIPLE STEPS FORWARD RIGHT & LEFT, ½ PIVOT TURN LEFT
1&2
Right triple step forward toward 12:00 (right, left, right)
3&4
Left triple step forward toward 12:00 (left, right, left)
5-6
Step forward on right foot, turn ½ turn left (shift weight to left foot)
TRIPLE STEP RIGHT, LEFT KICK/BALL/CHANGE, ROCK, RECOVER
1&2
Step to side on right foot, step left beside right, step right to side (right, left, right)
3&4
Kick left forward, step left beside right, step right beside left
5-6
Rock back on left foot, recover to right foot
TRIPLE STEP LEFT, RIGHT KICK/BALL/CHANGE, ROCK, RECOVER
1&2
Step to side on left foot, step right beside left, step left to side
3&4
Kick right forward, step right beside left, step left beside right
5-6
Rock back on right foot, recover to left foot
REPEAT