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Intermediate

Knock Yourself Out!

Choreographed by Johnny Montana🇺🇸
Music: Knock Yourself Out by Lee Roy Parnell
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64counts4walls0tags0restarts10views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
64 Count, 4 Wall
9/27/2025
TOE-HEEL STRUT STEPS
Start with feet apart (2nd position). With each step forward turn head to face diagonally right for steps on the right foot and diagonally left for steps on the left foot. The hand claps should be high and forward of the body above head level)
1-2
Touch right toe forward, step down on right foot and clap hands
3-4
Touch left toe forward, step down on left foot and clap hands
5-6
Touch right toe forward, step down on right foot and clap hands
7-8
Touch left toe forward, step down on left foot and clap hands
ROCK STEPS
9-10-11
Cross and step right foot over in front of left, step back onto (replace) left foot, step to right side onto right foot
12-13-14
Cross and step left foot over in front of right, step back onto (replace) right foot, step to left side onto left foot
15-16
Cross and step right foot over in front of left, step back onto (replace) left foot
WEAVE RIGHT, TAP
17-18
Step to right side onto right foot, step to right side onto left foot crossing in front of right
19-20
Step to right side onto right foot, step to right side onto left foot crossing behind right
21-22
Step to right side onto right foot, tap left heel in home position
WEAVE LEFT, PRESENT
23-24
Step to left side onto left foot, step to left side onto right foot crossing behind left
25-26
Step to left side onto left foot, step to left side onto right foot crossing in front of left
27-28
Step to left side onto left foot, touch right heel at a slight diagonal forward
HEEL JACKS
&29
Step onto right foot (feet are apart), step onto left foot next to right
&30
Step onto right foot to right side, touch (present) left heel to left side at a slight diagonal forward
&31
Step onto left foot (feet are apart), step onto right foot next to left
&32
Step onto left foot to left side, touch (present) right heel to right side at a slight diagonal forward
HEEL JACKS, CROSS, UNWIND
&33
Step onto right foot (feet are apart), step onto left foot next to right
&34
Step on right foot to right side, touch (present) left heel to left side at a slight diagonal forward
&35
Step on left foot back of home position, cross right foot over left distributing weight evenly to both feet
36-38
Pivoting on the soles of both feet make a ½ turn to left (to the left) transferring weight to left foot (take three beats to unwind)
With faster songs use the following option (counts 29 thru 38)
HEEL PRESENTS
29-30
Step onto right foot in home position, present left heel with toe tilted outward at a forward left diagonal
31-32
Step onto left foot in home position, present right heel with toe pointed outward at a forward right diagonal
HEEL PRESENT, CROSS, UNWIND
33-34
Step onto right foot in home position, present left heel with toe tilted outward at a forward left diagonal
35-36
Step onto left foot in home position, cross right foot over left
37-38
Pivoting on soles of both feet unwind body ½ turn to left taking two beats to unwind
DOUBLE KICK
39&40
Kick right foot forward, bend knee and return foot towards body, kick right foot forward
STEP-SLIDES WITH CLAPS
Body and feet are angled slightly to left. Direction is normal LOD and not at a diagonal. Upper torso is leaning back
41-42
Step down LOD onto right foot, slide left foot up next to right taking weight and clap hands
43-44
Step down LOD onto right foot, slide left foot up next to right taking weight and clap hands
45-46
Step down LOD onto right foot, slide left foot up next to right taking weight and clap hands
47-48
Step down LOD onto right foot, slide left foot up next to right taking weight and clap hands
STEP-SLIDES WITH CLAPS
Body and feet angled slightly to right. Direction is normal LOD and not at a diagonal. Upper torso is leaning back.
&49-50
Make a ½ turn to left, step down LOD onto left foot, slide right foot up next to left taking weight and clap hands
51-52
Step down LOD onto left foot, slide right foot up next to left taking weight and clap hands
53-54
Step down LOD onto left foot, slide right foot up next to left taking weight and clap hands
55-56
Step down LOD onto left foot, slide right foot up next to left taking weight and clap hands
STEP (TURN), HOLD, STEP (TURN), HOLD
57-58
Make a ¼ turn right and step forward onto right foot leaning body forward, hold for one beat
59-60
Make a ¼ turn left and step (replace) onto left foot and straighten body, hold for one beat
STEP, HOLD, STEP (TURN), HOLD
61-62
Step forward onto right foot leaning body forward, hold for one beat
63-64
Make a ¼ turn left and step (replace) onto left foot and straighten body, hold for one beat
REPEAT