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Intermediate

Keep On Running

Choreographed by Steve Mason🇬🇧
Music: Keep On Running by Waylander
Print
40counts2walls0tags0restarts6views0videos
0.00 (0 ratings)
Created: 12/30/1999
Step Sheet
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Step Sheet
40 Count, 2 Wall
9/27/2025
WALK FORWARD LEFT, RIGHT, LEFT, SCUFF, SCOOTS BACK, RIGHT SHUFFLE BACK, ½ LEFT TURNING SHUFFLE
1-4
Walk forward on left foot, right, then left, scuff right foot forward
&5&6
Hitching right knee, scoot back on left foot, step right foot back, hitch left knee scoot back on right foot, step left back
7&8
Shuffle backwards stepping right, left, right
9&10
Shuffle left, right, left while making ½ turn left
ROCK FORWARD, BACK, RIGHT COASTER, LEFT SHUFFLE, ROCK FORWARD, BACK
11-12
Rock step forward on right foot, rock back onto left foot
13&14
Step back on right foot, step left foot back next to right foot, step right foot forward
15&16
Shuffle forward stepping left, right, left
17-18
Rock step forward on right foot, rock back on to left foot
1 ¼ ROLLING TURN BACK, SCUFF, CROSS ½ UNWIND, LEFT SHUFFLE, ROCK FORWARD & BACK
19-22
Make 1 ¼ turn backwards (to the right) stepping right, left, right, scuff left foot forward
23-24
Cross left foot over right foot, unwind ½ turn to right
25&26
Shuffle forward left, right, left
27-28
Rock step forward on to right foot, rock back on to left foot
MASHED POTATOES STEPS BACK, RIGHT BACK TRIPLE, ¼ LEFT TRIPLE STEPS, ½ RIGHT TRIPLE STEPS, ROCK BACK & FORWARD
29-32
Traveling backwards mashed potato steps right, left, right, left, (or knee pop slides)
33&34
Triple steps back stepping right, left, right
35&36
Make ¼ turn left as you triple step left, right, left
&37&38
Pivot ½ turn left on ball of left foot into a right side triple step right, left, right
39-40
Rock step back on left foot, rock forward on to right foot
REPEAT