WALK FORWARD LEFT, RIGHT, LEFT, SCUFF, SCOOTS BACK, RIGHT SHUFFLE BACK, ½ LEFT TURNING SHUFFLE

1-4Walk forward on left foot, right, then left, scuff right foot forward

&5&6Hitching right knee, scoot back on left foot, step right foot back, hitch left knee scoot back on right foot, step left back

7&8Shuffle backwards stepping right, left, right

9&10Shuffle left, right, left while making ½ turn left

ROCK FORWARD, BACK, RIGHT COASTER, LEFT SHUFFLE, ROCK FORWARD, BACK

11-12Rock step forward on right foot, rock back onto left foot

13&14Step back on right foot, step left foot back next to right foot, step right foot forward

15&16Shuffle forward stepping left, right, left

17-18Rock step forward on right foot, rock back on to left foot

1 ¼ ROLLING TURN BACK, SCUFF, CROSS ½ UNWIND, LEFT SHUFFLE, ROCK FORWARD & BACK

19-22Make 1 ¼ turn backwards (to the right) stepping right, left, right, scuff left foot forward

23-24Cross left foot over right foot, unwind ½ turn to right

25&26Shuffle forward left, right, left

27-28Rock step forward on to right foot, rock back on to left foot

MASHED POTATOES STEPS BACK, RIGHT BACK TRIPLE, ¼ LEFT TRIPLE STEPS, ½ RIGHT TRIPLE STEPS, ROCK BACK & FORWARD

29-32Traveling backwards mashed potato steps right, left, right, left, (or knee pop slides)

33&34Triple steps back stepping right, left, right

35&36Make ¼ turn left as you triple step left, right, left

&37&38Pivot ½ turn left on ball of left foot into a right side triple step right, left, right

39-40Rock step back on left foot, rock forward on to right foot

REPEAT

Keep On Running

Command Palette