Supa Good
Choreographed by Benjamin Wright🇺🇸
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Step Sheet
32 Count, 4 Wall
*1 x Restart, 5 x Repeating Tag
Song starts on Lyrics “Supa Fly, Supa Good” its like a 4 – 8 count intro
[1-8] Side Steps with hips
[9-16] Heel Switches, Heel Flick, Right Coaster Step, Step Pivot
[17-24] Camel Steps, Step L, Rock Hips Forwards Left, Recover, Step Center
[25-32] V-Step, Step Pivot 3/8, Step Pivot 3/8
TAG (16 Counts) (Repeats 5x times throughout dance, see end notes)
[1-8] Step, Knee Dips, Step Pivot 1/4, Knee Dips, Recover
[9-16] Full Turn L
*Order of walls/tag: This is how I explain it when I teach it to my friends
-1 x Wall (32 Counts)
-1 x Tag (16 Counts) ***Audio cue is James Brown singing “So Good!”
-2 x Wall (32 Counts)
-1 x Tag (16 Counts)
-2 x Wall (32 Counts)
-1 x Tag (16 Counts)
-1.5 x Wall (32 Counts) (16 Count into restart) *** This part of the song is the only instrumental area so that’s the audio cue
Restart
*1 x Wall (32 Counts)
**2 x Tag (16 Counts)
*** The ending of the song is the tag repeating twice, the outro of the song is not choreographed so you can add extra spins, flair etc. I like to throw out some jazz hands for fun and a laugh when the horns blare at the end of the song.
Despite the tag portion, it’s a very easy and fun dance to learn and share with your friends
Please tag/contact me if you make a video so I can add it on here!
Contact: ben.j.wright101@gmail.com
Insta/TikTok Handle: @bennieandthejets__ (two underscores)
Last Update: 28 Jan 2025-R2
Song starts on Lyrics “Supa Fly, Supa Good” its like a 4 – 8 count intro
[1-8] Side Steps with hips
1, 2 -(1) RF stomp to right, (2) hip bump
3, 4 -(3) LF Step together, (4) pause
5, 6 -(5) RF stomp to right, (6) hip bump
7, 8 -(7) LF Step together, (8) pause
[9-16] Heel Switches, Heel Flick, Right Coaster Step, Step Pivot
1&2& -(1) Present R heel, (&) Return to center (2) Present L heel (&), Return to center
3&4 -(3) Present R heel, (&) Flick R Heel out to R, (4) Heel comes back in
5&6 -(5) Step RF back, (&) close LF next to RF, (6) Step RF forward
7, 8 -(7) Step LF forward, (8) Pivot 1/2 R (6:00)
[17-24] Camel Steps, Step L, Rock Hips Forwards Left, Recover, Step Center
1, 2 -(1) Step LF forward while popping R knee, (2) step RF forward while popping L knee
3, 4 -(3) Step LF forward while popping R knee, (4) step RF forward while popping L knee
5, 6 -(5) Step LF Forward, (6) Rock hip forward shifting weight on LF
7, 8 -(7) Recover weight on RF, (8) Step LF beside RF
[25-32] V-Step, Step Pivot 3/8, Step Pivot 3/8
1, 2 -(1) Step RF forward on R diagonal, (2) step LF forward on L diagonal
3, 4 -(3) Return RF to center, (4) Return LF to center
5, 6 -(5) Step RF forward, (6) Pivot 3/8 L (1:30)
7, 8 -(7) Step RF forward, (8) Pivot 3/8 L (9:00)
TAG (16 Counts) (Repeats 5x times throughout dance, see end notes)
[1-8] Step, Knee Dips, Step Pivot 1/4, Knee Dips, Recover
1 -(1) Step RF to R
2, 3 -(2) Dip R Knee Inward, (4) Recover R Knee and Dip L Knee Inward (Syncopated)
4, 5 -(4) Step RF forward, (5) Pivot 1/4 L
6, 7 -(6) Dip R Knee Inward, (7) Recover R Knee and Dip L Knee Inward (Syncopated)
8 -(8) Recover L Knee returning LF to Neutral Stance
[9-16] Full Turn L
9-16 -(9-16) Do a spin to the left for 8 counts, this can be a 360 broken up into quarter turns, this can be multiple spins, whatever your skill level is occupy 8 counts by turning/spinning until facing the wall you started the turn/spin on
*Order of walls/tag: This is how I explain it when I teach it to my friends
-1 x Wall (32 Counts)
-1 x Tag (16 Counts) ***Audio cue is James Brown singing “So Good!”
-2 x Wall (32 Counts)
-1 x Tag (16 Counts)
-2 x Wall (32 Counts)
-1 x Tag (16 Counts)
-1.5 x Wall (32 Counts) (16 Count into restart) *** This part of the song is the only instrumental area so that’s the audio cue
Restart
*1 x Wall (32 Counts)
**2 x Tag (16 Counts)
*** The ending of the song is the tag repeating twice, the outro of the song is not choreographed so you can add extra spins, flair etc. I like to throw out some jazz hands for fun and a laugh when the horns blare at the end of the song.
Despite the tag portion, it’s a very easy and fun dance to learn and share with your friends
Please tag/contact me if you make a video so I can add it on here!
Contact: ben.j.wright101@gmail.com
Insta/TikTok Handle: @bennieandthejets__ (two underscores)
Last Update: 28 Jan 2025-R2
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