Keep Up
Choreographed by Nina Skyrud🇳🇴
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Step Sheet
48 Count, 1 Wall
Start the dance after 8 counts (approx. 3 sec)
Sequence: A, A, A, B, B, C, C, A, A, B, B, C, C, A, Tag, B, B, C, C.
A (16 count):
Sec1 Side, Cross, Recover, Chasse ¼ Turn L, ½ Turn L, Shuffle ½ Turn L.
Sec2 Back, Coaster, ¼ Turn R, Touch, Kick Ball Cross.
Note: Tag here after last A.*
B (16 count):
Sec1 Side Rock, Weave, Side Rock, Weave.
Sec2 Point & Point & Heel & Touch, Side Rock, Sailor ½ Turn L.
C (16 count):
Sec1 Diagonally back, Touch-Point-Touch, Diagonally forward, Touch-Point-Touch.
Sec2 Step, Sweep, Rock Recover, ½ Pivot Turn, Step, Sweep, Rock Recover.
*Tag: Out-Out, Hip Roll, Drag, Touch
Contact: ninasky@online.no
Sequence: A, A, A, B, B, C, C, A, A, B, B, C, C, A, Tag, B, B, C, C.
A (16 count):
Sec1 Side, Cross, Recover, Chasse ¼ Turn L, ½ Turn L, Shuffle ½ Turn L.
1,2,3Step R to R side (1), Cross L over R (2), Recover onto R (3) [12:00]
4&5Step L to L side (4), Step R next to L (&), Turn ¼ turn L stepping L forward (5) [9:00]
6,7Step R forward (6), Turn ½ turn L putting weight on L (7) [3:00]
8&1Turn ¼ turn L stepping R to R side (8), Close L next to R (&), Turn ¼ L stepping R back (1) [9:00]
Sec2 Back, Coaster, ¼ Turn R, Touch, Kick Ball Cross.
2Step L back (2),
3&4Step R back (3), Step L next to R (&), Step R forward (&)
5,6Turn ¼ turn R stepping L to L side (5), Touch R next to L (6) [12:00]
7&8Kick R diagonally R (7), Step R ball next to L (&), Cross L over R (8).
Note: Tag here after last A.*
B (16 count):
Sec1 Side Rock, Weave, Side Rock, Weave.
1,2Rock R to R side (1), Recover onto L (2)
3&4Step R behind L (3), Step L to L side (&), Cross R over L (4)
5,6Rock L to L side (5), Recover onto R (6)
7&8Step L behind R (7), Step R to R side (&), Cross L over R (8) [12:00].
Sec2 Point & Point & Heel & Touch, Side Rock, Sailor ½ Turn L.
1&2&Point R to R side (1), Step R next to L (&), Point L to L side (2), Step L next to R (&)
3&4Touch R heel forward (3), Step R next to L (&), Touch L next to R (4)
5,6Rock L to L side (5), Recover onto R (6)
7&8Cross L slightly behind R (7), Turn ¼ L stepping R to R side (&), Turn ¼ L stepping L slightly forward (8) [6:00]
C (16 count):
Sec1 Diagonally back, Touch-Point-Touch, Diagonally forward, Touch-Point-Touch.
1, 2Step R back to R diagonal (1), Touch L next to R (2)
3, 4Point L forward to L diagonal (3), Touch L next to R (4)
5, 6Step L forward to L diagonal (5), Touch R next to L (6)
7, 8Point R forward to R diagonal (7), Touch R next to L (8).
Sec2 Step, Sweep, Rock Recover, ½ Pivot Turn, Step, Sweep, Rock Recover.
1-2Step R forward (1) Sweep L from back to front (2) [12:00]
3,4Rock L forward (3), Recover onto R (4)
5-6Turn ½ turn L stepping L forward (5), Sweep R from back to front (6) [6:00]
7,8Rock R forward (7), Recover onto L (8).
*Tag: Out-Out, Hip Roll, Drag, Touch
1,2Step R to R side (1), Step L to L side (2)
3-6Roll hips ccw ending with weight on L (3,4,5,6)
5,6Drag R in (7), Touch R next to L (8).
Contact: ninasky@online.no
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