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Intermediate

Physical

Choreographed by Francisco Alderete🇺🇸
Music: Physical by Dua Lipa
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32counts4walls0tags0restarts9views0videos
0.00 (0 ratings)
Created: 8/1/2023
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Step Sheet
32 Count, 4 Wall
9/27/2025
Tags: 2
**Dance begins after 32 counts of the song**
 
[Counts 1-8] R scuff, out RL, Knee Roll In R, Sailor Step R, Sailor Step L
1&2-
> scuff fwd, small step out R, small step out L
3,4-
> R knee roll in to L “knee scoop”
5&6-
>Step R behind L(5), step L to R(&), step R fwd to R side(6)
7&8-
> Step L behind R(7), steo R to L(&), step L fwd to L side(8)
 
[Counts 9-16] L kick ¼ turn, L coaster step, L ¼ turn, heel twist RL, right leg side kick
9,10-
> Step R foot in place(9), kick L leg and ¼ turn to L(10)
11&12-
> Step back L(11), step R to L(&), step fwd L(12)
13,14-
> Step fwd R(13), ¼ turn to L & twist feet to make toes point to L(14)
15&16-
> twist heel towards L toes pointed to R(15), twist heels towards R toes pointed to L(&), twist L heel towards L & kick R leg out to the side(16)
 
[Counts 17-24] Sailor Step R, Sailor Step L, heel grind ¼ turn R, Coaster Step R, Scuff Hitch R
17&18-
> Step R behind L(17), step L to R(&), step R fwd to R side(18)
19&20-
> Step L behind R(19), step R to L(&), step L fwd to L side(20)
21,22-
> Heel grind and ¼ turn to the R
23&24-
> Step back R(23), step L to R(&) step scuff R & hitch R knee up(24)
 
[Counts 25-32] Heel bounce ½ L turn, L Coaster step, Pause & Clap Twice
25&26&27&28-
> Heels on floor(25), heels off floor and turn ⅛ to L(&), heels on floor(26), heels off floor and turn ¼ to L(&), heels on floor(27), heels off floor and turn ⅛ to L(&), heels on floor with L foot fwd(28)
29&30-
> Step back L(29), step R to L(&), step L fwd to L side(30)
31&32-
> Leave weight on L & stay in place(31), clap hands twice(&32)
 
1st Tag **will happen before you start the dance at wall 3**
[Counts 1-8] R Cross, Step, L Touch, L Cross, Step, R Touch, Jazz Box
1,2,3,4-
> Cross R over L(1), step L out and tap L toe(2), Cross L over(3), step R out and tap R toe(4)
5,6,7,8-
> Cross R over L(5), Step L back(6), step R to R side(7), step L together to R(8)
 
2nd Tag **will happen before you start dance at wall 5**
[Counts 1-8] L back hitch, R back hitch, Coaster Step, Pause & Clap Twice
1,2-
> L hitch step back(1), land L foot on floor(2)
3,4-
> R hitch step back(3), land R foot on floor(4)
5&6-
> Step back L(5), step R to L(&), step L fwd to L side(6)
7&8-
> leave weight on L & stay in place(7), clap hands twice (&8).