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Improver

Seasons

Choreographed by Hiroko Carlsson🇦🇺
Music: Seasons by Bebe Rexha & Dolly Parton
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32counts4walls0tags0restarts3views1videos
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Created: 6/1/2023
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Step Sheet
32 Count, 4 Wall
9/27/2025
Please feel free to contact me if you need any further information.(hirokoclinedancing@gmail.com)
 
(Dance starts on lyrics)
 
[S1] Sway, Sway, Hip-Hip-Hip, Hitch 1/4L Coaster Step-Ball, Step-Pivot 1/2R
1 2
Step R to the side sway to the right, Sway to the left
3&4&
Hips to the right-left-right (3&4), Make a ¼ turn left hitching L knee (9:00)
5&6&
Step back on L, Step R next to L, Step forward on L, Ball step slightly forward on R
7 8
Step forward on L, Make a ½ turn right recover weight on R (3:00)
 
[S2] L Side Shuffle w/ Hitch, R Side Shuffle w/ Hitch, 1/4L, Step-Pivot 1/2L, Fwd
1&2
Step L to the side, Step R close, Step L to the side/hitching R knee
3&4
Step R to the side, Step L close, Step R to the side/hitching L knee
5 6
Make a ¼ turn left stepping forward on L (12:00), Step forward on R
7 8
Make a ½ turn left recover weight on L (6:00), Step forward on R
 
[S3] Sway, Sway, Hip-Hip-Hip, Hitch 1/4R Coaster Step, 2x 1/4R Tap Paddle-Cross
1 2
Step L to the side sway to the left, Sway to the right
3&4&
Hips to the left-right-left (3&4), Make a ¼ turn right hitching R knee (9:00)
5&6
Step back on R, Step L next to R, Step forward on R
&7
Touch forward on L, Make a ¼ turn right recover weight on R
&8&
Touch forward on L, Make a ¼ turn right recover weight on R, Cross L over R
 
[S4] R Side Shuffle w/ Hitch, L Side Shuffle w/ Hitch, 2x Step-Pivot 1/2L
1&2
Step R to the side, Step L close, Step R to the side/hitching L knee
3&4
Step L to the side, Step R close, Step L to the side/hitching R knee
5 6
Step forward on R, Make a ½ turn left recover weight on L (9:00)
7 8
Step forward on R, Make a ½ turn left recover weight on L (3:00)
 
*8 counts Tag 1 at the end of Wall 1 (3:00) and end of Wall 5 (3:00) - R Mambo, L Mambo, Fwd Mabo, Back Mambo
1&2
Rock R to the side, Replace weight on L, Step R together
3&4
Rock L to the side, Replace weight on R, Step L together
5&6
Rock forward on R, Replace weight on L, Step R together
7&8
Rock back on L, Replace weight on R, Step L together
 
*16 counts Tag 2 at the end of Wall 3 (9:00)– do the “tag 1” twice.
 
(updated: 28/June/23)