Medicine
Choreographed by Hiroko Carlsson🇦🇺
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Step Sheet
64 Count, 4 Wall
Please feel free to contact me if you need any further information. (hirokoclinedancing@gmail.com)
(16 counts intro)
[S1] Step-Pivot 1/4R-Cross, Side Shuffle, Hitch, Rock Back, 1/4R-Sailor Step-
[S2] -Side, Swivet R-L-R, Fwd-Together, Swivet L-R-
[S3] -Recover, Reverse Rocking Chair, Back, Coaster Step, Fwd, Fwd
[S4] Flick Turn 1/4L, Fwd, Fwd, Chase Turn 1/2L, Fwd, Fwd Rock-Back w/ 1/2R Spiral-&
[S5] Fwd, L Spiral Turn, Fwd, Fwd Rock-Sailor 1/2R-
[S6] -1/4R Side-Together, Heel Split, Step-Pivot 1/2R-Together, Heel Split Twice-
[S7] -Ball-Point, Hold, &-Cross-Side-Point-&, Walk Back w/Swivel, Back, Back Rock
[S8] Kick-Kick-&-Step-Pivot 1/4R, Kick-Kick-&-Step-Pivot 1/2R
Restart: On Wall 3 count 32 (9:00)
Ending suggestion: The last wall starts at 3:00 o’clock. Dance up to count 32 (6:00).
Step-Pivot 1/2R to the front wall.
(updated: 8/Mar/23)
(16 counts intro)
[S1] Step-Pivot 1/4R-Cross, Side Shuffle, Hitch, Rock Back, 1/4R-Sailor Step-
1&2Step forward on L, Make a ¼ turn right recover weight on R (3:00), Cross L over R
3&4Side shuffle to the right on R-L-R
5 6&Hitch L knee to the side, Rock L behind R, Replace weight on R
7Step L to the side making a ¼ turn right (into sailor step) (6:00)
8&1Step R behind L, Step L to the side, Step R to the side-
[S2] -Side, Swivet R-L-R, Fwd-Together, Swivet L-R-
2 -Step L to the side
&3&4Twist both toes to R weight on R heel and ball of L, Return to centre, Twist both toes to L weight on L heel and ball of R, Return to centre
&5Twist both toes to R weight on R heel and ball of L, Return to the centre
6&Step forward on L, Step R next to L/feet shoulder length apart
7&8Twist both toes to L weight on L heel and ball of R, Return to centre, Twist both toes to R weight on R heel and ball of L-
[S3] -Recover, Reverse Rocking Chair, Back, Coaster Step, Fwd, Fwd
1 -Return to the centre
2&3&Rock back on L, Replace weight on R, Rock forward on L, Replace weight on R
4Step back on L
5&6Step back on R, Step L next to R, Step forward on R
7 8Walk forward on L-R
[S4] Flick Turn 1/4L, Fwd, Fwd, Chase Turn 1/2L, Fwd, Fwd Rock-Back w/ 1/2R Spiral-&
1Make a swift ¼ turn left stepping L beside R/flick back on R (3:00)
2 3Walk forward on R-L
4&5Step forward on R, Make a ½ turn left recover weight on L (9:00), Step forward on R
6&Rock forward on L, Replace weight on R
7 8&Slightly stepping back on L, Make a ½ spiral turn right on ball of L foot/hitch R knee (3:00), Ball step forward on R
-Restart here on Wall 3 (9:00)[S5] Fwd, L Spiral Turn, Fwd, Fwd Rock-Sailor 1/2R-
1 2 3Step forward on L, Step forward on R, Make a full spiral turn left on ball of R foot/hitch L knee
4 5 6Step forward on L, Rock forward on R, Replace weight on L sweeping R around
7&8Step R behind L making a ½ turn right (9:00), Step R beside L, Step forward on R-
[S6] -1/4R Side-Together, Heel Split, Step-Pivot 1/2R-Together, Heel Split Twice-
1 2 -Make a ¼ turn right stepping L to the side (12:00), Step R together
&3Split heels, Close/click them
4 5 6Step forward on L, Make a ½ turn right recover weight on R (6:00), Step L together
&7&8Split heels, Close/click them, Split heels, Close them again-
[S7] -Ball-Point, Hold, &-Cross-Side-Point-&, Walk Back w/Swivel, Back, Back Rock
&1 -Ball step R to the side, Point L toes diagonally forward
2&Hold, Step L in place
3&4&Cross R over L, Step L to the side, Point R toes diagonally forward, Step R beside L
5 6Step back on L/swivel R toes out, Step back on R/swivel L toes out
7 8&Step back on R, Rock back on L, Replace weight on R
[S8] Kick-Kick-&-Step-Pivot 1/4R, Kick-Kick-&-Step-Pivot 1/2R
1 2&Kick forward on L, Quickly switch back weight on L and kick forward on R, Step R next to L
3 4Step forward on L, Make a ¼ turn right recover weight on R (9:00)
5 6&Kick forward on L, Quickly switch back weight on L and kick forward on R, Step R next to L
7 8Step forward on L, Make a ½ turn right recover weight on R (3:00)
Restart: On Wall 3 count 32 (9:00)
Ending suggestion: The last wall starts at 3:00 o’clock. Dance up to count 32 (6:00).
Step-Pivot 1/2R to the front wall.
(updated: 8/Mar/23)
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