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Intermediate

Motions

Choreographed by Nigel Mooney🇳🇿
Music: motions by Mitch James
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32counts2walls0tags0restarts7views0videos
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Created: 3/1/2023
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Step Sheet
32 Count, 2 Wall
9/27/2025
S1: Step, Mambo, ½, Step, ¾, Step side, Behind, Sweep, ⅛ Sailor
1-2&
Step R fwd (1) Step L fwd (2) Recover back R (&)
3-4
Step L back (3) ½ turn R, stepping R fwd (4)
5&6
Step L fwd (5) ¾ turn pivot R (&) Stepping L to L side (6)
7-8&
Step R behind L, sweeping L from front to back (7) Cross L behind R (8) Close R beside L (&)
 
S2: Walk x 3, Step, ½ turn, Rock fwd, Recover, Ball, ⅜ turn R, Step side, Behind, ¼, Step fwd
1-2
⅛ turn L (1:30), stepping L fwd (1) Step R fwd (2),
3-4&
Step L fwd (3) Step R fwd (4) ½ turn L on ball of R foot (7:30), closing L beside R (&)
5-6&
Step R fwd (5) Recover back on L (6) Close R beside L making ⅜ turn R (12:00) (&)
7-8&
Step L to L side (7) Cross R behind L (8) ¼ turn L, stepping fwd L (&)
 
S3: Step, ¾, Side rock, Recover, Cross, Ball jack, ¼ point, Rock & point, ¼ point
1-2
Step R fwd, making ¾ turn L on R foot (1) Step L to L side (2)
3-4&
Recover weight to R (3) Cross L over R (4) Step back 45° on R (&)
5&6
Tap L heel 45° (5) Replace weight on L, making ¼ turn L (&) Point R toe to R side (6)
&7&8
Transfer weight to R side (&) Point L toe to L side (7) Transfer weight to L, making ¼ turn L (&) Point R toe to R side (8)
 
S4: Cross samba, Cross samba, Rock, Recover, Behind, Side, Push step, Close
1&2
Cross R over L (1) Step L to L side (&) Recover weight on R (2)
3&4
Cross L over R (3) Step R to R side (&) Recover weight on L (4)
5-6
Cross R over L keeping feet close together & thighs connected (5) Spring back off of R foot onto L, sweeping R from front to back (6)
7&8&
Cross R behind L (7) Step L to L side (&) Push of L, stepping R to R side (8) Close L beside R (&)
 
*At the end of walls 1, 3, & 4, add the following 16 count tag
 
*Tag
S4: Walk fwd x 2, Side shuffle, Walk back x 2, Side Shuffle
1-2
Step R fwd (1) Step L fwd (2)
3&4
Step R to R side (3) Close L beside R (&) Step R to R side (4)
5-6
Step L back (5) Step R back (6)
7-8
Step L to L side (7) Close R beside L (&) Step L to L side (8)
 
S4: Cross rock, Recover, Cross rock, Recover, Step ½ pivot, ½ close.
1-2&
Cross R over L (1) Recover back on L (2) Close R beside L (&)
3-4&
Cross L over R (3) Recover back on R (4) Close L beside R (&)
5-6
Step R fwd (5) ½ pivot L (6)
7-8
Step R fwd (7) ½ turn L closing L beside R (8)
 
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