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Paranoid

Choreographed by Hiroko Carlsson🇦🇺
Music: Paranoid (feat. Izzy Bizu) by Welshy
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32counts4walls0tags0restarts3views1videos
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Created: 10/1/2022
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Step Sheet
32 Count, 4 Wall
9/27/2025
Dance starts on lyrics
 
[S1] Knee Pop Walk Fwd, Side-R Heel Swivel-Switch 1/4R, L Heel Swivel-Switch 1/4L
1 2
Step forward on R and pop your L knee, Step forward on L and pop your R knee
3 4
Step forward on R and pop your L knee, Step forward on L and pop your R knee
5&6&
Touch R to the right, Swivel R heel to the right, Swivel R heel in, Make a ¼ turn right stepping R together (3:00)
7&8&
Touch L to the left, Swivel L heel to the left, Swivel L heel in, Make a ¼ turn left stepping R together (12:00)
 
[S2] Fwd-R Heel Bounce-Switch, Fwd-L Heel Bounce-Switch, Back w/ Body Roll, Back-1/4R-Cross-Side-Behind Rock
1&2&
Touch forward on R, R heel bounce up-down (&2), Step R together
3&4&
Touch forward on L, L heel bounce up-down (&4), Step L together
5 6&
Step back on R w/ body roll, Step back on L, Make a ¼ turn right stepping R to the side (3:00)
7&8&
Cross L over R, Step R to the side, Rock L behind R, Replace weight on R (prep for R turn)
 
[S3] Reverse Roll-Side w/ Hip Push-&, Side Rock-Hinge 1/2L-Box Step
1 2
Make a ¼ turn right stepping back on L (6:00), Make a ½ turn right stepping forward on R (12:00)
3&4&
Make a ¼ turn right stepping L to the side with hip push to the left (3:00), Replace hips to the centre, Hip push to the left, Step R next to L
5 6&
Rock L to the side, Replace weight on R (prep for L hinge turn), Make a ½ turn left stepping L to the side (9:00)
7&8&
Cross R over L, Step back on L, Step R to the side, Step forward on L
 
[S4] Kick-Ball-Lock-Step, 1/4L Kick-Ball-Lock-Step, Kick-Ball-Tap, Side-Behind-1/4L
1&2&
Kick/hop diagonally forward on R, Step down on R, Lock L behind R, Step forward on R
3&4&
Making a ¼ turn left- Kick/hop diagonally forward on L, Step down on L, Lock R behind L, Step forward on L (6:00)
5&6
Kick/hop diagonally forward on R, Step down on R, Tap L behind R
&7 8
Step L to the side, Make a ¼ turn left stepping forward on R (3:00), Step forward on L
 
No tags or restarts
 
Ending suggestion: The last wall starts facing at 12:00. Dance up Section 4 count 6&. Then,
Triple 1/2L turn to 12:00 o’clock.
 
Please feel free to contact me if you need any further information.
(hirokoclinedancing@gmail.com)