Down and Out

Rock forward on R, Replace weight on L, Scoop R forward

Step diagonally forward on R, Step diagonally forward on L, Step R back to the centre, Step L back to the centre

Step back on R, Step L next to R, Step forward on R

Touch forward on L, Make a 1/4 turn right recover weight on R (3:00)

Cross L over R, Step R to the side

Touch diagonally forward on L heel, Step L in place

Cross R over L, Step L to the side

Rock back on R, Replace weight on L, Rock forward on R, Replace weight on L

Making a 1/2 turn left stepping R beside L/Sweeping L foot around over 2 counts (9:00)

Step back on L, Step R together, Step L to the side

Rock/across R over L, Replace weight on L, Make a 1/4 turn right stepping forward on R (12:00)

Make a 1/2 turn right stepping back on L, Make a 1/2 turn right stepping forward on R (12:00)

Step forward on L, Make a 1/4 turn right recover weight on R, Step forward on L (3:00)