7-Up

Walk forward RLR, kick forward L

Walk backwards LRL, ball change RL

Walk forward RLR, kick forward L

Side Rock Recover L-R, Swoop L behind R making a ½ turn LRL

Weave to right RLRL (Step R to side, cross L behind, step R to side, cross L in front) {also cued as “step, behind, step, in front”}

Right Lindy; side shuffle RLR moving rightward

Rock step; Step back on L, recover forward on R

Weave to left LRLR (Step L to side, cross R behind, step L to side, cross R in front) {also cued as “step, behind, step, in front”}

Left Lindy; side shuffle LRL moving leftward

Rock step; Step back on R, recover forward on L

Step R beside L but hip distance apart from L.

Hold one count; don’t move. Both legs are straight and hip distance apart.

Rigid whole body pivot left ¼; keeping weight on both feet, swivel feet slightly turning whole body to the left ¼. Knees are kept straight; no bending.

Hold one count; don’t move. Both legs are straight with the L being in front of the R. Both heels are on the ground.

L Shallow Lunge; Bend L knee into shallow forward lunge, keep R leg straight. Both heels are on the ground.

Hold one count in L shallow lunge position. Both heels are on the ground.

Stand straight up; straighten L knee so that both legs are straight and still hip distance apart. Both heels are on the ground.

Raise heel of R foot only; both legs remain straight; no bent knees. Only the R heel is off the ground.

Rock Recover RL; step R foot to side on count 1, put weight on it and sway hips. Stationary L foot lifts only slightly. On count 2 shift weight L to stationary foot (recover) putting weight back on the L foot that stayed in place.

Cha cha cha in place RLR

Rock Recover RL; step R foot to side on count 1, put weight on it and sway hips. Stationary L foot lifts only slightly. On count 2 shift weight L to stationary foot (recover) putting weight back on the L foot that stayed in place.

Cha cha cha in place LRL