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Improver

Heart & Soul

Choreographed by Yvonne (Krause) Halsey🇺🇸
Music: Anema e Core by Frankie Avalon
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64counts2walls0tags0restarts6views0videos
0.00 (0 ratings)
Created: 12/1/2019
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Step Sheet
64 Count, 2 Wall
9/26/2025
[1-8] RIGHT & LEFT SYNCOPATED LOCK STEPS
1-2
Step forward on right, step left behind right.
3&4
Step forward on right, step left behind right, step forward on right.
5-6
Step forward on left, step right behind left.
7&8
Step forward on left, step right behind left, step forward on left.
 
[9-16] ROCK RECOVER, SWEEP, BEHIND SIDE CROSS
1-4
Rock forward on right, recover onto left, step back on right, sweep left front to back.
5-8
Step left behind right, step right to right side, cross left over right, hold.
 
[17-24] SERPENTINE W/TURNS
1-3
Step right to right side, step left behind right, step to right into a ¼ turn.
4-5
Step forward on left, pivot ½ right stepping forward on right.
6-8
Step left side making a ¼ turn right, cross right behind left, step left to side. 12:00)
 
[25-32] ROCK RECOVER, COASTER STEP, ROCK RECOVER, COASTER STEP
1-2
Rock forward on right, recover onto left.
3&4
Step back on right, step left next to right, step forward on right.
5-6
Rock forward on left, recover onto right.
7&8
Step back on left, step right next to left, step forward on left.
 
[33-40] OPEN RUMBA BOX FORWARD
1-4
Step right to right side, step left next to right, step forward on right, touch left next to right.
5-8
Step left to left side, step right next to left, step forward on left, touch right next to left.
 
[41-48] OPEN RUMBA BOX GOING BACK
1-4
Step right to right side, step left next to right, step back on right, touch left next to right.
5-8
Step left to left side, step right next to left, step back on left, touch right next to left.
 
[49-56] MONTEREY PENDULUM
1-2
Touch right toe to right side as you turn ½ right on ball of left stepping together on right.
3-4
Touch left toe to left side as you turn ¼ left on ball of right stepping together on left.
5-6
Touch right toe to right side as you turn ½ right on ball of left steeping together on right.
7-8
Touch left toe to left side as you turn ¼ left on ball of right stepping together on left. (6:00)
 
[57-64] ROCKING CHAIR
1-4
Rock forward on right, rock back on left, rock back on right, rock forward on left.
5-8
Rock forward on right, rock back on left, rock back on right, rock forward on left.
 
Dedicated to my good friend, Pat Howle – May You Always Dance Like No One Is Watching
 
Contact: ykrause@yahoo.com