The Four Seas

Skate forward Rf, skate forward Lf, skate forward Rf, hold

Step Lf forward, pivot ½ turn right onto Rf, ½ turn right on Lf, sweep Rf front to back

Cross Rf behind Lf, step Lf to left, cross Rf over Lf, hold

Recover Lf, step Rf to right, cross Lf over Rf, hold

Touch R toe beside, touch R toe to right, touch R toe beside, kick Rf diagonally right

Sweep Rf behind making a ¾ turn right stepping RLR, hold (9.00)

Sway/Rock LRLR

Sweep Lf behind making a 1/2 turn left stepping LRL, hold (3.00)

Cross Rf over Lf, step Lf to left, cross Rf over Lf, on ball of Rf make ½ turn left (9.00)

Cross Lf over Rf, step Rf to right, cross Lf over Rf, on ball of Lf make ½ turn right (3.00)

Making a full turn right walking RLR, hold LRL, hold

Step Rf forward make a ¼ turn right while rotating shoulders RLRL (6.00)

Step Rf forward make a ¼ turn right while rotating shoulders RLRL (6.00)

Cross Lf over Rf, step Rf to right, cross Lf over Rf, hold

Make a full right turn stepping RLR, hold

Step Lf beside Rf, step Rf beside Lf, big step Lf to left, hold

Bend Lf turning body to diagonally left keeping R toe to right, pose and hold