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Lonely Cowboy Waltz

Choreographed by Tara Conaghan🇬🇧 & Michael Greasby🇬🇧
Music: Mammas, Don't Let Your Babies Grow Up to Be Cowboys by Willie Nelson & Waylon Jennings
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54counts4walls0tags0restarts10views0videos
0.00 (0 ratings)
Created: 3/1/2019
WALTZ
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Step Sheet
54 Count, 4 Wall
9/26/2025
1-2-3
Rock out onto L foot, recover weight onto R and hold
4-5-6
Sweep L foot into a ¼ turning coaster step – back together forward Q
7-8-9
R lock step forward – forward together forward Q
& 10 11-12
2 half pivots to R – step L forward, pivot R and repeat -9 o’ clock
 
1-2-3
Rock out onto L foot, recover weight onto R and hold
4-5-6
Sailor half turn over L shoulder, leaving L foot over R Q
7-8 & 9
Stepping to R on a side behind and cross, leaving L foot over R Q
10-11-12
Sweep R forward, sweep L forward, sweep R forward -3 o’clock
 
1-2-3
Rock out onto L foot, recover weight onto R and hold
4-5-6
L shuffle forward – L together L Q
7-8-9
R shuffle forward - R together R Q
10-11-12
A rolling 1¼ turn L - half turn L, half turn R, ¼ turn L -12 o’ clock
 
1-2-3
Rock out onto R foot, recover weight onto L and rock out onto R
4-5-6
L diagonal lock step back – back lock back Q
7-8-9
R diagonal lock step back – back lock back Q
10-11-12
Rock back on L foot, hold, recover weight on R - 12 o’clock
 
1-2-3
Triple ¾ turn to R with a cross – half on L foot, ¼ on R, crossing L over R Q
4-5-6
Stepping R, sway R, L, R 9 o’clock
 
Choreographers’ notes: At the end of the second wall after the sways, hold a beat, and sway to finish on your Final wall. In interpreting the music, we have taken some artistic license with the traditional timing.
The sections marked with a Q are ‘squeezed’ counts and must be performed quickly.
Enjoy!
*Dedicated to Julie Lacey – dance mentor and best friend.
Last Update - 18 June 2019