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Improver

East Bound and Down

Choreographed by SWC
Music: East Bound and Down by Jerry Reed
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32counts4walls0tags0restarts3views2videos
0.00 (0 ratings)
Created: 5/1/2019
Step Sheet
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Step Sheet
32 Count, 4 Wall
9/26/2025
Section 1: Chassé R, rock step, Chassé L, rock step
1 & 2
Step RF to right (1), step LF next to RF (&), step RF to right (2)
3 - 4
Rock step back with LF (3), recover weight back onto RF (4)
5 & 6
Step LF to left (5), step RF next to LF (&), step LF to left (6)
7-8
Rock step back with RF (7), recover weight back onto LF (8)
 
Section 2: Heel switches, 1/2 turn left, kick-ball-step, 1/4 turn left
1 & 2 &
Touch R heel forward (1) , step RF next to LF (&), touch L heel forward (2) , step LF next to RF (&)
3 - 4
Step forward on RF (3), turn 1/2 left while step forward on LF (4)
5 & 6
Kick RF forward (5), step RF next to LF (&), step down on LF (6)
7 - 8
Step forward on RF(7), turn 1/4 left when step down on LF (8)
 
Section 3: Heel switches with hook x 2
1 & 2 &
Touch R heel forward (1) , step RF next to LF (&), touch L heel forward (2) , step LF next to RF (&)
3 & 4 &
Touch R heel forward (3), hook RF in front of L knee (&), touch R heel forward (4),step RF next to LF (&)
5 & 6 &
Touch L heel forward (5), step LF next to RF (&), touch RF forward (6), step RF next to LF (&)
7 & 8
Touch L heel forward (7), hook LF in front of R knee (&), touch L next to RF (8)
 
Section 4: Ball change, shuffle forward R, shuffle backwards L, bend knees, straigthen up and point index finger
1& 2
Step RF forward (1), step LF beside RF (&), step RF forward (2)
3 & 4
Step LF backwards (3), step RF beside LF (&), step LF backwards (4)
& 5 - 6
Jump RF out (&) LF out (5)while bend down in both knees, put hands on your thies. Hold (6)
& 7 - 8
Jump RF in (&), jump LF in and straighten up and point index forward -like a gun (7), Hold(8)
Arm styling at count 1-4, swing your right arm above your head like you are throwing a lasso.
 
No Tags, No Restarts. Just dance and have fun.
 
Contactinfo: yvonne.sevre@gmail.com