• BootStepper Logo
    BootStepper

Command Palette

Search for a command to run...

  • Dances
  • Choreographers
  • Songs
  • Videos
  • Playlists
  • Step Sheet Editor
  • Live Sessions
  • Charts
Misc
  • AI MusicNEW
  • Steps
  • Levels
  • Analytics

BootStepper

Your ultimate resource for line dancing, choreography, and community.

FacebookFacebookInstagramInstagramXXDiscordDiscordTikTokTikTok

© 2025 BootStepper. All rights reserved.

Quick Links

  • Dances
  • Choreographers
  • Songs
  • Playlists
  • Live Sessions
  • Step Sheet Editor

Legal

  • Privacy Policy
  • Terms of Use
  • Cookie Policy
  • Data Deletion Policy

About & Contact

  • About Us
  • Contact
  • FAQ
  • Install App
  • Our Story
  • AI Music
Beginner

SWEATIN' THE Small Stuff . . (CONTRA)

Choreographed by Val Saari🇨🇦
Music: Sweat (A La La La La Long) by Inner Circle
SpotifySpotifyApple MusicApple MusicYouTube MusicYouTube MusicAmazon MusicAmazon Music
Print

Select a song to start playing

32counts1walls0tags0restarts8views0videos
0.00 (0 ratings)
Created: 3/1/2019
Step Sheet
Analytics
Step Sheet
Videos

Video Type

Platform

No approved videos available yet.

Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%

Want to share your thoughts?

Sign in to rate and comment on this dance.

Sign In
Reviews

No ratings or comments yet. Be the first to share your thoughts!

Playlists with this dance

No public playlists found

This dance hasn't been added to any public playlists yet.

Commonly swapped songs

Songs that DJs have used as alternatives for this dance in their playlists

No swapped songs found

This dance hasn't been swapped with alternative songs in any playlists yet.

Step Sheet
32 Count, 1 Wall
9/26/2025
S1: TOE STRUT V-STEP/CLAP X 2
1&2&
Touch RF toe diagonally forward (12:30), Step heel down, Touch LF toe diagonally forward (11:30), Step heel down
3&4&
Touch RF toe behind to centre, Step heel down, Touch LF toe beside R, Step heel down/Clap hand (&)
5&6&
Touch RF toe diagonally forward (12:30), Step heel down, Touch LF toe diagonally forward (11:30), Step heel down
7&8&
Touch RF toe behind to centre, Step heel down, Touch LF toe beside R, Step heel down/Clap hands (&)
 
S2: DIAGONAL TOE-STRUTS FWD & BACK X 2 (RL)
1&2&
Touch RF toes diagonally forward R (2:00) Step heel down, Touch LF toes forward, Step heel down
3&4&
Touch RF toes diagonally back, Step heel down, Touch LF toes back, (adjust to face 12:00), Step heel down
5&6&
Touch RF toes diagonally forward L (10:00) Step heel down, Touch LF toes forward, Step heel down
7&8&
Touch RF toes diagonally back, Step heel down, Touch LF toes back, adjust to face 12:00), Step heel down
 
S3: WALK FORWARD, MAMBO FORWARD, WALK BACK, MAMBO BACK
1-2
Walk forward R,L
3&4
Rock forward on RF, Recover LF, Step back on RF
5-6
Walk back L,R
7&8
Rock back on LF, Recover RF, Step LF beside R
 
S4: FWD KICKS (RL), FLICK RF/ KICK LF, HEEL SPLITS (OUT, IN, OUT),(IN, OUT, IN)
1&2&
Kick RF forward, Step RF in place, Kick LF forward, Step LF in place
3&4&
Flick RF heel back, Step RF in place, Kick LF forward, Step LF in place
5&6
Split both heels apart, close heels together, Split both heels apart, hold
7&8
Close heels together, Split both heels apart, Close heels together, hold
 
REPEAT - No Tags, No Restarts
 
Email: valeriesaari@icloud.com - Phone: 1-905-246-5027
Last Update - 2 April 2019