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Beginner

Burden Down

Choreographed by Frank David Buchmann🇩🇪, Eva Rothbauer, Kirsten Netzer, Lucas Hein, Viktoria Schöpf & Thea Seeberger
Music: Burden Down by Micar
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32counts4walls0tags0restarts10views0videos
0.00 (0 ratings)
Created: 5/1/2018
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Step Sheet
32 Count, 4 Wall
9/26/2025
Clockwise - Motion: Funky
 
[1 – 8] Walk R/L/R, Touch L /w Clap, Step Back L, Touch R, Step Back R, Touch L
1 2
RF step fwd, LF step fwd
3 4
RF step fwd, LF Touch next to RF /w Clap
5 6
LF Step diagonally Back, RF touch behind LF /w Snap
7 8
RF Step diagonally Back, LF touch behind RF /w Snap
 
[9 – 16] Rolling Vine L 1 ¼ turn, Fist Pump Down, get up and Snap
1 2
¼ turn L LF step fwd, ½ turn L RF step back
3 4
½ turn L LF step fwd, RF touch R
5
RF slide R move right fist down
6 7 8
RF Slide back up, Snap on Count 8
 
[17 – 24] Mashed Potatoes, Sailor Step, Sailor Turn ¼ L
1 2
RF Step Back, Toes of LF turned out, LF Step Back, Toes of RF turned out
3 4
RF Step Back, Toes of LF turned out, LF Step Back, Toes of RF turned out
5 & 6
RF cross behind LF, LF step to L, RF step R
7 & 8
LF cross behind RF /w ¼ turn L, RF step R, LF step L
(Alternative Steps for Counts 1 – 4: Walk Backwards R-L-R-L)
 
[25 – 32] Out-Out L/R, Step Back, ¼ turn L touch, STep L, Slide, Hip bump, Touch
1 2
RF Step diagonally fwd, LF step diagonally fwd
3 4
RF step back, ¼ turn L and LF touch next to RF
5 6
LF big step L, RF slide next to LF
7 8
RF touch forward /with Hip fwd, RF touch next to LF
 
Contact: FDBuchmann@gmail.com