Heartbeat

Step back on right, recover onto left

Touch right heel forward, step back on right, cross left over right

Step right to side, step left next to right, step right to side

Cross left heel over right, & make a ¼ turn left, (weight on right) (9.00)

Step left back, step right next to left, step left forward

Step forward on right, and make a left ¼ turn on left

(With body diagonally to left) step right forward, recover onto left, step back on right, recover onto left

Step forward on right,& make a ¼ turn right with left foot flick behind (9.00)

(With body diagonally to right) step left forward, recover onto right, step back on left, recover onto right

Step forward on left, and make a ¼ turn left with right foot flick behind

Cross right over left, step back on left

Step right forward ½ turn right, stepping left back ½ turn right (6.00)

Step back on right, recover onto left,

Lock right behind, step forward on left, step forward on right, lock left behind

Step right to side, step left next to right, make a ¼ turn right stepping forward on right

(Make a ½ turn right) step back on left, step right next to left, step back on left (3.00)