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Improver

Time to Retox

Choreographed by Pat Esper🇺🇸
Music: Retox (feat. Todd Nielson) by SMO
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32counts2walls0tags0restarts6views0videos
0.00 (0 ratings)
Created: 4/1/2018
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Step Sheet
32 Count, 2 Wall
9/26/2025
Dance Map: 32(intro)-32-32-16 restart-32-32-16 restart-32-32
 
[1-8]: Walk, Walk, Mambo, Walk, Walk, Mambo
1-2.
Step forward on the right foot. Step forward on the left foot.
3&4.
Rock the right foot to the side, Recover onto the left foot, Step the right foot next to the left.
5-6.
Step forward on the left foot. Step forward on the right foot.
7&8.
Rock the left foot to the side, Recover onto the right foot, Step the left foot next to the right.
 
[9-16]: Step, Turn (with hip roll), Step, Turn (with hip roll), Rock, Recover, Step back, Coaster step
1-2.
Step forward on the right foot. Make a quarter turn left while rolling hips counter clockwise.
3-4.
Step forward on the right foot. Make a quarter turn left while rolling hips counter clockwise.
5&6.
Rock forward on the right foot, Recover onto the left foot, Step back on the right foot.
7&8.
Step back on the left foot, Step the right foot next to the left, Step forward on the left foot.
 
[17-24]: Step-Lock-Step, Step-Lock-Step, Step, Turn, Cross, Turn (hinge turn)
1&2.
Step forward on the right at a slight angle, Step the left foot up behind the right, Step forward on the right foot at a slight angle.
3&4.
Step forward on the left foot at a slight angel, Step the right foot up behind the left, Step forward on the left foot at a slight angle.
5-6.
Step forward on the right foot. Turn a quarter turn to the left.
7&8.
Step the right foot across the left, Step the left foot to the side, Turn a half turn to the right and step the right foot to the side.
 
[25-32]: Modified Rumba Box, Heel Switch, Heel Switch, Step, Turn
1-2.
Step the left foot across the right. Step back on the right foot.
3&4.
Step the left foot to the side, Step the right foot next to the left, Step in place on the left foot.
5&6&.
Touch the right heel forward, Step the right foot next to the left, Touch the left heel forward, Step the left foot next to the right.
7-8.
Step forward on the right foot. Turn a quarter turn to the left.
 
Contact: ptesper@gmail.com Facebook: The Redneck Revolution of Music and Dance