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Improver

You Gotta Relax

Choreographed by Autumn Lynn🇮🇹
Music: Perm by Bruno Mars
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32counts2walls0tags0restarts10views0videos
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Created: 4/1/2017
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Step Sheet
32 Count, 2 Wall
9/26/2025
**TAG: 64 Count Bridge happens Once **
Start: Weight on R Foot
 
Walks, Mambo steps 1-8
1-4
Walks Forward L,R,L,R
6,5
Step Out to the left, Step back in
7,8
Step Out to the right, step back in
Walk Back L,R,L, R
Back Walks into 1/2 turn facing 6:00 9-16
1-4
Walk Back L,R,L, R
5,6
Pivot ½
7,8
Step Out R, Step Out L
 
Body rolls for 4 Counts, Hip bumps for 4 counts 17-24
1,2
Body Roll L to R
3,4
Body Roll R to L
5,6
Hip Bumps L
7,8
Hip Bumps R
 
Extended V to the L Step 25- 32
1
Step to the L
2
cross Behind on the R
3
Step to the L
4
Cross in front R
5
Step to the L
6
Cross behind R
7
Step to the L
8
Larger Step Forward on R
 
TAG (Activate your Sex) 64 counts
Wall 9 after first 16 counts (Facing Back Wall)
 
B1: Jazz Box, Step Touch Step Touch 1-8
1
Cross R Foot over L
2
Step Back on L
3
Step to Side on R
4
Touch Left
5, 6
Step L Touch R
7, 8
Step R touch L
 
 
B2: Vine R Brush ½ turn Vine Left Brush ½ Turn 9-16
1
Step Right
2
Step behind R on L foot
3
Step right Pointing at 9:00
4
Brush Left foot while Turning 1/2 over R shoulder
You should be facing 12:00
5
Step L
6
Step behind L on R foot
7
Step L Pointing at 9:00
8&
Brush R foot while Turning 1/2 over L shoulder Placing all weight on L Foot
You should be facing 6:00
 
B3: Weight changes/Body Rolls, Body Rolls 17-24
1
Lean Forward on R while bumping Hip to R
2
Lean Back on L while bumping Hip to L
3
Lean Forward on R while bumping Hip to R
4
Lean Back on L while bumping Hip to L
5,6
Body roll for 2 counts
7,8
Body roll for 2 counts
 
B4: Traveling heel switches 25-32
1,2
L Heel Switch R Heel Switch
3,4
Heel L Heel R While making a quarter turn over L Shoulder
5,6,7,8
Continue switches Traveling another quarter L,R,L, R (Weight ends on L)
 
B5 to B7[33-56]: Repeat counts B [1-24]
 
B8: Traveling Heal Switches Over R 57-64
1,2
R Heel Switch L Heel Switch
3,4
Heel R Heel L While making a quarter turn over R Shoulder
5,6,7,8
Continue Traveling another quarter R,L,R,L (Weight ends on R)
Restart dance
 
Contact: autumnlynnnapolitano@gmail.com