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Beginner

Self Control

Choreographed by Des Ho🇸🇬
Music: Self Control by Soraya
Print
32counts4walls0tags0restarts15views6videos
0.00 (0 ratings)
Created: 2/1/2017
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Step Sheet
32 Count, 4 Wall
9/26/2025
Intro: 48 counts from start of music. (0:26 sec) 1 clear Restart on wall 7 after the 24th count
 
[1-8] FORWARD ROCK BALL FORWARD ROCK, 1/4 TURN L, SIDE TOGETHER LOCK STEP FORWARD [9:00]
1-2&
Rock R forward; Recover onto L; Step R next to L
3-4
Rock L forward; Recover onto R
5-6
Make 1/4 turn L stepping L to left; Step R next to L [9:00]
7&8
Step L forward; Lock R behind L heel; Step L forward
 
[9-16] STEP, 1/2 TURN PIVOT L, TRIPLE 1/2 TURN L, BACK ROCK, KICK BALL CHANGE [9:00]
1-2
Step R forward; Make 1/2 turn L weight on L [3:00]
3&4
Make 1/4 turn left stepping R to right; Step L close to R; 1/4 turn right stepping back on R [9:00]
5-6
Rock back on L; Recover onto R
7&8
Kick L forward; Step L next to R; Step R forward
 
[17-24] SIDE ROCK, CROSS SHUFFLE, 1/4 TURN L, 1/4 TURN L, CROSS ROCK [3:00]
1-2
Rock L to left; Recover onto R
3&4
Cross L over right; Small step R to right, Cross L over right
5-6
Make 1/4 turn L stepping back on R; 1/4 turn L stepping L to left [3:00]
7-8
Cross Step R to right; Recover onto L * R [ See below details on Restart ]
 
[25-32] SIDE ROCK, BACK ROCK, R HIP BUMP, L HIP BUMP [3:00]
1-2
Rock R to right ; Recover onto L
3-4
Rock back on R; Recover onto L
5&6
Step R to diagonal right & bump hip R,L,R and change weight to R(6)
7&8
Bump hip L,R,L and change weight to L(8)
Optional Styling during Section 4 (25 - 28]:
1 - 2
Do shoulder isolation during count 1 & 2 Step R to right & push right shoulder to R(1); Push left shoulder to L (2)
3 - 4
Step R back & look back over R shoulder simultaneously with attitude (3) Turn head looking back over R shoulder with attitude (3)
 
Repeat & Have Fun!
 
* R - After 24 counts during the 7th rotation, make 1/4 turn R to face 12:00 & Restart
 
Ending Option: During 12th rotation, after R hip bump on count 5&6 of sect 4, make 1/4 turn L & do the last L Hip Bump (7&8) facing 12:00. Then, continue with 1st 4 counts of 13th rotation as music fades away.
 
Contact choreographer: beaverct@gmail.com
 
Last Update: 8 Feb 2017