Strong Sweet & Southern
Choreographed by Judy Bell🇺🇸
Select a song to start playing
Step Sheet
48 Count, 2 Wall
Counter Clockwise, 1 Restart,
INTRO: 16 Count Intro – starts on lyrics “Mamma”, weight on left
[1 – 8] ROCK FWD, RECOVER, STEP, LOCK, STEP, ROCK BACK, RECOVER, STEP, LOCK, STEP
[9 – 16] CROSS SAMBA, CROSS SAMBA, ROCK FWD, RECOVER, COASTER STEP
[17 - 24] ROCK SIDE, RECOVER, BEHIND, SIDE, CROSS, ROCK SIDE, ¼ TURN, RECOVER, SHUFFLE FWD
[5 – 32] ROCK FWD, RECOVER, ½ TURN SHUFFLE FWD, ROCK FWD, RECOVER, ½ TURN SHUFFLE FWD
[33 - 40] WEAVE ACROSS, SIDE, BEHIND, SIDE, HEEL, TOG, CROSS ROCK, RECOVER, SIDE SHUFFLE
[41 – 48] ROCK FWD, RECOVER, ROCK SIDE, RECOVER, COASTER STEP, HIP, HIP
[48] REPEAT DANCE IN NEW DIRECTION
RESTART * Start Wall 2 facing 9:00 dance to count 40, Add step L beside R (change of weight) and Restart -6:00
FINISH # Start Wall 7 facing 6:00 dance 8 counts add
[9 - 16] CROSS SAMBA, CROSS SAMBA, ROCK FWD, RECOVER, ½ TURN SHUFFLE
Judy Bell – 0428 874 787 - EMAIL: judy.bell63@bigpond.com
Dance On!!
© Free to be copied provided no changes are made to the original
INTRO: 16 Count Intro – starts on lyrics “Mamma”, weight on left
[1 – 8] ROCK FWD, RECOVER, STEP, LOCK, STEP, ROCK BACK, RECOVER, STEP, LOCK, STEP
1, 2, 3&4Rock forward on R, recover weight on L, step R behind L, lock/step L in front of R, step R back
5, 6, 7&8# Rock back on L, recover weight on R, step L in front of R, lock/step R behind L, step L forward -12:00
[9 – 16] CROSS SAMBA, CROSS SAMBA, ROCK FWD, RECOVER, COASTER STEP
1&2, 3&4Cross/step R over L, step L to side, step R slightly forward, cross/step L over R, step R to side, step L slightly forward
5, 6, 7&8Rock forward R, recover weight back onto L, step back on R, step L beside R, step R forward -12:00
[17 - 24] ROCK SIDE, RECOVER, BEHIND, SIDE, CROSS, ROCK SIDE, ¼ TURN, RECOVER, SHUFFLE FWD
1, 2, 3&4Rock step L to left side, recover R, step L behind R, step R to side, step/cross L over R,
5, 6, 7&8Rock R to right side, turn ¼ left recover L, shuffle forward: R, L, R -9:00
[5 – 32] ROCK FWD, RECOVER, ½ TURN SHUFFLE FWD, ROCK FWD, RECOVER, ½ TURN SHUFFLE FWD
1, 2, 3&4Rock forward L, recover weight R, ½ turn left, shuffle forward: L, R, L
5, 6, 7&8Rock forward R, recover weight L, ½ turn R, shuffle forward: R, L, R -9:00
[33 - 40] WEAVE ACROSS, SIDE, BEHIND, SIDE, HEEL, TOG, CROSS ROCK, RECOVER, SIDE SHUFFLE
1, 2, 3&4Cross L over R, step R to right side, step L behind R, step R to right side, L heel
&5, 6, 7&8* Step L beside R, Cross rock R over L, recover weight on L, side shuffle: R, L, R -9:00
[41 – 48] ROCK FWD, RECOVER, ROCK SIDE, RECOVER, COASTER STEP, HIP, HIP
1, 2, 3&4Rock forward on L, recover weight on R, rock side on L, recover weight on R, step back on R
5, 6, 7, 8step L beside R, step R forward, Sway hips R, L -9:00
[48] REPEAT DANCE IN NEW DIRECTION
RESTART * Start Wall 2 facing 9:00 dance to count 40, Add step L beside R (change of weight) and Restart -6:00
FINISH # Start Wall 7 facing 6:00 dance 8 counts add
[9 - 16] CROSS SAMBA, CROSS SAMBA, ROCK FWD, RECOVER, ½ TURN SHUFFLE
1&2, 3&4Cross/step R over L, step L to side, step R slightly forward, cross/step L over R, step R to side, step L slightly forward
5, 6, 7&8Rock forward R, recover weight back on L, ½ turn right shuffle forward: R, L, R -12:00
Judy Bell – 0428 874 787 - EMAIL: judy.bell63@bigpond.com
Dance On!!
© Free to be copied provided no changes are made to the original
Videos
Video Type
Platform
No approved videos available yet.
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%
Reviews
No ratings or comments yet. Be the first to share your thoughts!
Playlists with this dance
No public playlists found
This dance hasn't been added to any public playlists yet.