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Intermediate

Strong Sweet & Southern

Choreographed by Judy Bell🇺🇸
Music: Strong Sweet & Southern by Hayley Orrantia
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48counts2walls0tags0restarts7views0videos
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Created: 1/1/2017
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Step Sheet
48 Count, 2 Wall
9/26/2025
Counter Clockwise, 1 Restart,
INTRO: 16 Count Intro – starts on lyrics “Mamma”, weight on left
 
[1 – 8] ROCK FWD, RECOVER, STEP, LOCK, STEP, ROCK BACK, RECOVER, STEP, LOCK, STEP
1, 2, 3&4
Rock forward on R, recover weight on L, step R behind L, lock/step L in front of R, step R back
5, 6, 7&8
# Rock back on L, recover weight on R, step L in front of R, lock/step R behind L, step L forward -12:00
 
[9 – 16] CROSS SAMBA, CROSS SAMBA, ROCK FWD, RECOVER, COASTER STEP
1&2, 3&4
Cross/step R over L, step L to side, step R slightly forward, cross/step L over R, step R to side, step L slightly forward
5, 6, 7&8
Rock forward R, recover weight back onto L, step back on R, step L beside R, step R forward -12:00
 
[17 - 24] ROCK SIDE, RECOVER, BEHIND, SIDE, CROSS, ROCK SIDE, ¼ TURN, RECOVER, SHUFFLE FWD
1, 2, 3&4
Rock step L to left side, recover R, step L behind R, step R to side, step/cross L over R,
5, 6, 7&8
Rock R to right side, turn ¼ left recover L, shuffle forward: R, L, R -9:00
 
[5 – 32] ROCK FWD, RECOVER, ½ TURN SHUFFLE FWD, ROCK FWD, RECOVER, ½ TURN SHUFFLE FWD
1, 2, 3&4
Rock forward L, recover weight R, ½ turn left, shuffle forward: L, R, L
5, 6, 7&8
Rock forward R, recover weight L, ½ turn R, shuffle forward: R, L, R -9:00
 
[33 - 40] WEAVE ACROSS, SIDE, BEHIND, SIDE, HEEL, TOG, CROSS ROCK, RECOVER, SIDE SHUFFLE
1, 2, 3&4
Cross L over R, step R to right side, step L behind R, step R to right side, L heel
&5, 6, 7&8
* Step L beside R, Cross rock R over L, recover weight on L, side shuffle: R, L, R -9:00
 
[41 – 48] ROCK FWD, RECOVER, ROCK SIDE, RECOVER, COASTER STEP, HIP, HIP
1, 2, 3&4
Rock forward on L, recover weight on R, rock side on L, recover weight on R, step back on R
5, 6, 7, 8
step L beside R, step R forward, Sway hips R, L -9:00
 
[48] REPEAT DANCE IN NEW DIRECTION
 
 
RESTART * Start Wall 2 facing 9:00 dance to count 40, Add step L beside R (change of weight) and Restart -6:00
 
FINISH # Start Wall 7 facing 6:00 dance 8 counts add
[9 - 16] CROSS SAMBA, CROSS SAMBA, ROCK FWD, RECOVER, ½ TURN SHUFFLE
1&2, 3&4
Cross/step R over L, step L to side, step R slightly forward, cross/step L over R, step R to side, step L slightly forward
5, 6, 7&8
Rock forward R, recover weight back on L, ½ turn right shuffle forward: R, L, R -12:00
 
Judy Bell – 0428 874 787 - EMAIL: judy.bell63@bigpond.com
 
Dance On!!
 
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