Capsize

Step R forw, Recover onto L, Step R backw, Recover onto L

Step R forw, Lock L behind R, Step R forw

Cross L over R, Step R to R side, Step L backw

Step R backw, ¼ turn L stepping L forw , Step R forw (F09)

Step L forw, Recover onto R

Recover onto L, Recover onto R

Step L backw(& sweep R out & back at same time), Cross R behind L, Step L to L side

Cross R over L, Step L to L side

Step R to R side, Step L back, Recover onto R

Step L to L side, Step R back, Recover onto L

¼ turn R stepping R forw(F12), ½ turn R stepping L back (F06)

¼ turn R stepping R to R side, Cross L in front of R, Recover onto R (F09)

Step L to L side, Step R back, Recover onto L

¼ turn L stepping R back, Step L back, Recover onto R (F06)

Step L forw, Step R forw

Step L forw(long step), Drag R foot next to L

Step R forw, Recover onto L

Step R back, Step L next to R, Step R back

½ turn L stepping L forw,Step R next to L, Step L forw (F12)

½ turn L stepping R back, Step L next to R, Step R back (F06)

Step L back, Step R next to L, Step L forw

Step R forw, Step L forw, Step R next to L

Step L forw (weight on L toes & lift up L heel), Lift R knee up(slow)

Step R forw, Recover onto L, Touch R next to L

Step R back (twist L toe to L side at same time), Step L back(twist R toe to R side at same Time)

Step R back, Step L next to R, Step R forw

Step L to L side, Recover onto R, Step L forw

Step R to R side, Recover onto L, Step R forw

Step L forw, Pivot ½ turn R (F12)

Step L forw, ½ turn L stepping R back (F06)

½ turn L stepping L forw, Step R forw (F12)

½ Pivot turn L on 7-8(slow)end with weight on L