• BootStepper Logo
    BootStepper

Command Palette

Search for a command to run...

  • Dances
  • Choreographers
  • Songs
  • Videos
  • Playlists
  • Step Sheet Editor
  • Live Sessions
  • Charts
Misc
  • AI MusicNEW
  • Steps
  • Levels
  • Analytics

BootStepper

Your ultimate resource for line dancing, choreography, and community.

FacebookFacebookInstagramInstagramXXDiscordDiscordTikTokTikTok

© 2025 BootStepper. All rights reserved.

Quick Links

  • Dances
  • Choreographers
  • Songs
  • Playlists
  • Live Sessions
  • Step Sheet Editor

Legal

  • Privacy Policy
  • Terms of Use
  • Cookie Policy
  • Data Deletion Policy

About & Contact

  • About Us
  • Contact
  • FAQ
  • Install App
  • Our Story
  • AI Music
Absolute Beginner

Woman Up - Ab

Choreographed by Annemaree Sleeth🇦🇺
Music: Woman Up by Meghan Trainor
SpotifySpotifyApple MusicApple MusicYouTube MusicYouTube MusicAmazon MusicAmazon Music
Print

Select a song to start playing

32counts2walls0tags0restarts8views1videos
0.00 (0 ratings)
Created: 7/1/2016
Step Sheet
Analytics
Step Sheet
Videos

Video Type

Platform

Showing 1 of 1 video
teach793 views
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%

Want to share your thoughts?

Sign in to rate and comment on this dance.

Sign In
Reviews

No ratings or comments yet. Be the first to share your thoughts!

Playlists with this dance

No public playlists found

This dance hasn't been added to any public playlists yet.

Commonly swapped songs

Songs that DJs have used as alternatives for this dance in their playlists

No swapped songs found

This dance hasn't been swapped with alternative songs in any playlists yet.

Step Sheet
32 Count, 2 Wall
9/26/2025
No Tags No Restarts
 
Written as a split floor to:-
”Woman Up” By Rachael McEnaney White & Amy Christians’ Intermediate Dance
Also Woman Up Ez - Improver Level by Annemaree Sleeth
 
Intro 48 Counts Start On Heavy Beat About 2 Beats Before “Put”
Step R Diagonally Forward, Bending Knees on Touch L Together (Travels Forward)
SECTION 1 [1- 8] DIAG R FWD TOUCH, DIAG L FWD TOUCH, DIAG R FWD, TOG, FWD TOUCH INTO R CORNER (1.30)
1 - 2
Step R Diagonally Forward, Bending Knees on Touch L Together (Travels Forward)
3 - 4
Step L Diagonally Forward, Bending Knees on Touch R Together
5 - 6
Step R Diagonally Forward, Step L Together (Shoop Arm Movements Fwd& Back )
7 - 8
Step R Diagonally Forward, Bending Knees on Touch L Together
 
SECTION 2 [9 -16] DIAG FWD TOUCH, DIAG FWD TOUCH, SIDE, TOGETHER ¼ L BRUSH
1 - 2
Step L Diagonally Forward, Bending Knees on Touch R Together (Travels Forward)
3 - 4
Step R Diagonally Forward, Bending Knees on Touch L Together
5 - 6
Step L Side, Step R Together Bending Knees (9.00)
7 - 8
Turn ¼ L Step L Forward, Brush R Over L
 
SECTION 3 [17- 24] CROSS, RECOVER, SIDE TOE STRUTS, CROSS, RECOVER, SIDE TOE STRUTS
1 - 2
Cross R Over L, Recover L
3 - 4
Step R Side, Hold/Toe Struts (Add Shimmies Or Hip Wiggles And Rolling Hands )
5 - 6
Cross L Over R , Recover R
7 - 8
Step L Toe Side, Drop L Heel (Add Shimmies Or Hip Wiggles And Rolling Hands )
Or Counts 3 -4 & 7 -8 Side Holds
 
SECTION 4 [25-32] FORWARD MAMBO, SWEEP, SAILOR ¼ L, TOUCH,OR TRIPLE ¼ L
1 - 2
Step R Forward , Recover L
3 - 4
Step R Back, Sweep L Around Behind R Turn ¼ L
5 - 6
Step L Behind R, Step R Side ,
7 - 8
Step L Side , Touch R Together (6.00)
Or 5- 8 Turning to left ¼ L R, L Touch R Together Or Hold
 
DANCE FINISHES by Stepping R Fwd
 
Contact - Email: inlinedancing@gmail.com
Youtube Site https://www.youtube.com/user/frederina521 (Annemaree Sleeth)