Take A Pill

Step forward on right foot, lock left foot behind right foot

Step forward on right foot, lock left foot behind right foot, step forward on right foot

Rock forward on left foot, recover weight back on right foot

Pivot ¼ turn left stepping left foot to left side, step right foot next to left foot, step left foot to left side

Cross step right foot over left, pivot ¼ turn right stepping back on left foot

Pivot ¼ turn right stepping right foot to right side, point left toe to left side

Step left foot to left side, step right foot behind left foot

Pivot ¼ turn left stepping forward on left foot, pivot ¼ turn left stepping right foot to right side

Pivot ¼ turn left stepping forward on left foot, pivot ½ turn left stepping back on right foot

Pivot ½ turn left stepping forward on left foot, pivot ¼ turn left stepping right foot to right side

Step left foot behind right foot, point right toe to right side

Cross step right foot over left, point left toe to left side

Step left foot behind right foot, point right toe to right side

Cross step right foot behind left foot, point left toe to left side

Step left foot behind right foot, step right foot to right side, step left foot next to right foot

Step right foot behind left foot, step left foot to left side, step right foot to right side

Touch left toe behind right foot, hold

Unwind ½ turn to the left (weight ends up on the left foot)