Spill The Beans (zh)
Choreographed by Michele Perron🇨🇦
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Step Sheet
48 Count, 4 Wall
前奏： Introduction: 32 Counts - CCW Rotation
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第一段 |
Side, Behind, &-Across-Touch,
&-Across-Touch, L Scissor |
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1,2 |
LEFT Step side L; RIGHT Step crossed behind L 左足左踏, 右足於左足後交叉踏 |
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&34 |
LEFT Step side L; RIGHT Step across front of L; LEFT Toe/Touch beside R
(L knee ‘tucked in’) 左足左踏, 右足於左足前交叉踏, 左足趾併點(左膝彎) |
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&56 |
LEFT Step back diagonal L; RIGHT Step across front of L; LEFT Toe/Touch
beside R (L knee ‘tucked in’) 左足左後踏, 右足於左足前交叉踏, 左足趾併點(左膝) |
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7&8 |
LEFT Step side L; RIGHT Step beside L; LEFT Step across front of R (L
Scissor) 左足左踏, 右足併踏, 左足於右足前交叉踏(剪刀步) |
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第二段 |
Turn, Back, Triple Back,
&-Touch-Forward, Turn-Back-Touch |
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1,2 |
Turn 1/ |
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3&4 |
RIGHT ‘Locking’ Triple back (R back, L back & across front of R, R
back) 右後鎖步(右足後踏, 左足於右足前交叉踏, 右足後踏) |
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&56 |
LEFT Step back; RIGHT Toe/Touch in front of L; RIGHT Step forward 左足後踏, 右足趾於左足前點, 右足前踏 |
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7&8 |
Turn 1/2 R with LEFT Step back; RIGHT Step back; LEFT Toe/Touch in front
of R (3 o’clock) 右轉180度左足後踏, 右足後踏, 左足趾於右足前點(面向3點鐘) |
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第三段 |
Forward, Forward, Forward-&-Back,
&-Touch-Hold: Repeat |
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1,2 |
LEFT Step forward; RIGHT Step forward 左足前踏, 右足前踏 |
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3&4 |
LEFT Rock/Step forward, RIGHT Recover/Step back, LEFT Step back 左足前下沉, 右足回復, 左足後踏 |
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&56 |
RIGHT Step back; LEFT Toe/Touch side L; HOLD 右足後踏, 左足趾左點, 候 |
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&78 |
LEFT Step beside R; RIGHT Toe/Touch R; HOLD 左足併踏, 右足趾右點, 候 |
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第四段 |
&-Turn-Forward, Back, Turn,
Across, Side, Behind, Turn |
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&12 |
RIGHT Step beside L; Turn 1/ 右足併踏, 左轉90度左足前踏, 右足前下沉(面向12點鐘) |
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3,4 |
LEFT Recover/Step back; Turn 1/4 R with RIGHT Step side R (3
o’clock) 左足後踏, 右轉90度右足右踏(面向3點鐘) |
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5,6 |
LEFT Step across front of R; RIGHT Step side R 左足於右足前交叉踏, 右足右踏 |
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7,8 |
LEFT Step crossed behind R; Turn 1/4 R with RIGHT Step forward (6
o’clock) 左足於右足後交叉踏, 右轉90度右足前踏(面向6點鐘) |
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第五段 |
Kick-&-Touch, Kick-&-Touch, Press, Slide, Hold,
Heel Drop/Pop Up |
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1&2 |
LEFT Kick forward, LEFT Step back diagonal L, RIGHT Toe/Touch beside L
(face diagonal L) 左足前踢, 左足左斜後踏, 右足趾併點(面向左斜角) |
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3&4 |
RIGHT Kick forward, RIGHT Step back diagonal R, LEFT Toe/Touch beside R
(face diagonal R) 右足前踢, 右足斜後踏, 左足趾併點(面向右斜角) |
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5,6 |
LEFT Toe/Ball Press forward diagonal L [face 6 o’clock] ; LEFT
Slide/Drag to R 左足左斜角前壓踏(面向6點鐘), 左足拖併 |
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7,8 |
HOLD; LEFT Drop Heel / RIGHT Heel ‘pop up’ (R heel lifts up, R toe/ball
remains on floor, R knee ‘tucked in’) 候, 左足踏右足踵彈(右足踵抬, 右足趾踏, 右膝彎) |
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Option: |
Execute a two count ‘slow’ LEFT Slide/Drag (6,7) eliminate the ‘HOLD’以6,7拍做慢的左足拖併動作, 省略掉候的動作 |
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第六段 |
Forward, Forward, Forward-&-Back, &-Touch-Hold,
Turn-Touch-Hold |
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1,2 |
RIGHT Step forward, LEFT Step forward 右足前踏, 左足前踏 |
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3&4 |
RIGHT Rock/Step forward, LEFT Recover/Step back, RIGHT Step back 右足前下沉, 左足回復, 右足後踏 |
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&56 |
LEFT Step beside R, RIGHT Toe/Touch side R, HOLD 左足併踏, 右足趾右點, 候 |
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&78 |
Turn 1/4 R with RIGHT Step beside L, LEFT Toe/Touch side L, HOLD (9
o’clock) 右轉90度右足併踏, 右足趾左點, 候(面向9點鐘) |
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ENDING: You will end facing front wall on last count of
Sec VI. 結束: 會跳到第六段最後面向前面牆做結束 |
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