前奏： Intro: Start after 16 counts from the beat

第一段	Side, Point, Kick Ball Cross and Cross, Side, Sweep Sailor step ¼ Turn R 側, 點, 踢併交叉交換, 側, 右1/4水手步
1–2 右點	Step R to R side (Facing Diag, to the L), Point L fwd (11.00) 右足右踏(面向左斜方), 左足前點(面向11點鐘)
3& 踢併	Kick L fwd, Step L next to R 左足前踢, 左足併踏
4&5 交叉交換	Step R across L, Step L to L side ,Step R across L 右足於左足前交叉踏, 左足左踏, 右足於左足前交叉踏
6 左	Step L to L side (12.00) 左足左踏(面向12點鐘)
7&8 右90水手	Sweep R behind L with ¼ Turn R, Step L next to R, Step R fwd (3.00) 右轉90度右足繞至左足後踏, 左足併踏, 右足前踏(面向3點鐘)
第二段	Step fwd, Pivot ½ Turn R, Shuffle ½ Turn, Rock, Recover, Kick & Point & Close 前踏, 右1/2, 轉交換, 下沉回復, 踢併點收
1–2 踏轉	Step L fwd, Pivot ½ Turn R (9.00) 左足前踏, 右軸轉180度(面向9點鐘)
3&4 轉交換	Shuffle ½ Turn R with L,R,L (3.00) 右180度轉交換-左, 右, 左(面向3點鐘)
5–6 後下沉回復	Rock R back, Recover on L 右足後下沉, 左足回復
7&8& 踢併點收	Kick R fwd, Step R next to L, Point L to L side, Step L next to R 右足前踢, 右足併踏, 左足左點, 左足併踏
第三段	Step, Lock, Lock Step, Step fwd, ¼ Turn R, Cross Shuffle 踏鎖前鎖步, 踏右1/4, 交叉交換
1–2 踏鎖	Step R fwd, Lock L behind R 右足前踏, 左足於右足後鎖踏
3&4 前鎖步	Step R fwd, Lock L behind R, Step R fwd 右足前踏, 左足於右足後鎖踏, 右足前踏
5–6 踏右90	Step L fwd , ¼ Turn R (6.00) 左足前踏, 右轉90度(面向6點鐘)
7&8& 交叉交換右	Step L across R, Step R to R side, Step L across R, Step R to R side 左足於右足前交叉踏, 右足右踏, 左足於右足前交叉踏, 右足右踏
第四段	Cross, ¼ Turn R , Step Fwd, ¼ R and Cross, Rock, Recover, Coaster & Heel & Close 交叉, 右1/4, 前踏, 右1/4 交叉, 下沉回復, 海岸步併踵併收
1–2 交叉右90	Step L across R (Bend knees), ¼ Turn R step R fwd(raise) (9.00) 左足於右足前交叉踏(曲膝), 右轉90度右足前踏(站立)(面向9點鐘)
3&4 踏 90 交叉	Step L fwd, ¼ Turn R , Step L across R (12.00) 左足前踏, 右轉90度, 左足於右足前交叉踏(面向12點鐘)
5–6 下沉回復	Rock R fwd, Recover on L 右足前下沉, 左足回復
7&8& 後併踵收	Step R back, Step L next to R, Touch R heel fwd, Step R next to L 右足後踏, 左足併踏, 右足踵前點, 右足併踏
第五段	Point, Flick ¼ Turn R, Shuffle fwd, Step R fwd, Pivot ½ Turn L, Shuffle fwd 點, 右1/4抬, 前交換, 前踏, 左1/2, 前交換
1–2 點右90抬	Point L to L side, Flick L back with ¼ turn R (click fingers) (3.00) 左足左點, 右轉90度左足後抬(彈指)(面向3點鐘)
3&4 前交換	Step L fwd, Step R next to L , Step L fwd 左足前踏, 右足併踏, 左足前踏
5–6 踏轉	Step R fwd, Pivot ½ Turn L and step L next to R (9.00) 右足前踏, 左軸轉180度左足併踏(面向9點鐘)
7&8 前交換	Step R fwd, Step L next to R, Step R fwd 右足前踏, 左足併踏, 右足前踏
第六段	Cross, Unwind, Side Shuffle, Cross, Side, Sailor Step ¼ Turn L 交叉, 繞, 側交換, 交叉, 側, 左1/4水手
1–2 交叉轉圈	Step L across R, Full turn R (weight ends on L) 左足於右足前交叉踏, 右轉圈(重心在左足)
3&4 右追步	Step R to R side, Step L next to R, Step R to R side 右足右踏, 左足併踏, 右足右踏
5–6 交叉右	Step L across R, Step R to R side 左足於右足前交叉踏, 右足右踏
7&8 左90水手	Step L behind R with ¼ Turn L , Step R next L, Step L to L side (6.00) 左轉90度左足於右足後踏, 右足併踏, 左足左踏(面向6點鐘)
第七段	Step fwd, Touch & Heel & Point & Point, Hitch , Mambo fwd, Step Back 前踏, 點收踵收點收點, 抬, 前曼波, 後踏
1–2& 踏後趾踵	Step R fwd, Touch L behind R, Step L down 右足前踏, 左足於右足後點, 左足踏
3&4& 踵收點收	R heel fwd, Step R next to L, point L to L side, Step L next to R 右足踵前點, 右足併踏, 左足左點, 左足併踏
5-6 點抬	Touch R to R side, Hitch R 右足右點, 右足抬
7&8 前曼波繞	Rock R fwd, Recover on L, Step R Back and Sweep L back 右足前下沉, 左足回復, 右足後踏左足後繞
第八段	Behind, Side, Twinkle Step ¼ Turn L, Step Fwd, ½ R step Back, Rock, Recover, Touch 後, 旁, 左1/4華士步, 前踏, 右1/2後踏, 下沉回復, 點
1–2 後旁	Step L behind R, Step R to R side 左足於右足後踏, 右足右踏
3&4 前右下沉左90回復	Step L across R, Rock R to R side, Recover on L with ¼ Turn L (3.00) 左足於右足前交叉踏, 右足右下沉, 左轉90度左足回復(面向3點鐘)
5–6 踏反轉	Step R fwd, ½ Turn R and step L back (9.00) 右足前踏, 右轉180度左足後踏(面向9點鐘)
7&8 後下沉回復併點	Rock R back, Recover on L, Touch R next to L 右足後下沉, 左足回復, 右足併點

Sandcastle Disco (沙堡迪斯可) (zh)

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Sandcastle Disco (沙堡迪斯可) (zh)

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