前奏： Count in – start on the word ‘Baby’

第一段	Walk Back. Back. Sailor ½ . Press. Back. Sailor ¼. Side. 後走, 後, 水手1/2, 壓, 後, 水手1/4, 側
1-2	Walk back right. Walk back left. 右足後走, 左足後走
3&4	Cross right behind left making ¼ right. Step back left making ¼ right. Press right forward. 右轉90度右足於左足後交叉踏, 右轉90度左足後踏, 右足前壓踏
5	Step back on left. 左足後踏
6&7	Sailor ¼ Cross Right. 右轉90度水手交叉
8	Step left to left side. 左足左踏
第二段	Cross. Rock. Recover/Hitch. Side. Cross Rock. Side. Cross. ¼. Forward 交叉下沉回復/抬側交叉下沉側交叉 1/4 前
1	Cross step right over left. 右足於左足前交叉踏
2&3	Rock out to left. Recover on right as you hitch left. Step left to left. 左足左下沉, 右足回復左足抬, 左足左踏
4&5	Cross rock right behind left. Recover on left. Step right to right. 右足於左足後交叉下沉, 左足回復, 右足右踏
6-8	Cross step left over right. Make ¼ right stepping right forward. Step left forward. 左足於右足前交叉踏, 右轉90度右足前踏, 左足前踏
第三段	Forward. Grind. ¼. Grind ¼. Chug ¼ Right X3 前, 踵轉1/4, 踵轉1/4, 右平踏三次轉1/4
1	Step forward right. 右足前踏
2-3	Dig left heel beside right. Make ¼ left dropping left toes- taking weight 左足踵併點, 左轉90度左足踏
4-5	Dig right heel beside left. Make ¼ right dropping right toes- taking weight 右足踵併點, 右轉90度右足踏
6-8	Keeping right foot flat on floor make ¼ right – left foot stays flat & touches to side x3. 左足向左平踏點三次, 左足踏 (Drop weight to left on count 8) 第8拍踏下重心回左足
第四段	Ball. Cross. 1/4. Rock. Recover. Back. Shuffle ½ Turn (Lean Back) Side 併交叉 1/4 下沉回復後轉交換側
&1	Step right beside left. Cross left over right. 右足併踏, 左足於右足前交叉踏
2-4	Make ¼ right stepping right forward. Rock forward left. Recover on right 右轉90度右足前踏, 左足前下沉, 右足回復
5	Step back left. 左足後踏
6&7	(leaning back- circle upper body) step right to side ¼ right. Step left beside right making ¼ right. Step right forward. 右足右踏右轉90度, 左足併踏右轉90度, 右足前踏
8	Step left to left side. (Roll Hips left) 左足左踏左轉臀
第五段	Side. Touch. Out. ¼. Fall. Step. ¼. Cross. 側點外 1/4 踏踏 1/4 交叉
1-2	Step right to right side (Roll Hips Right) Touch left behind right. 右足右踏(右轉臀), 左足併點
3-4	Touch left to left side. Keeping left leg straight make ¼ left (weight on right) 左足左點, 左轉90度左足伸直重心在右足
5-6	Transfer weight to left as if falling forward. Step forward right. 重心轉到左足, 右足前踏
7-8	Pivot ¼ left. Cross right over left. 左軸轉90度, 右足於左足前交叉踏
第六段	Back. Together. Forward. Rock. Recover. ½. Triple Full Turn. Together. Dip. 後併前下沉回復 1/2 小三步轉併蹲
&1	Step back left. Step right beside left. (Raise on to toes) 左足後踏, 右足併踏(足趾抬起)
2-4	Step forward left. Rock forward right. Recover on left. 左足前踏, 右足前下沉, 左足回復
5	Make ½ right stepping right forward. 右轉180度右足前踏
6&7	Full triple turn right stepping L-R-L (start to slide right up to left) 小三步右轉圈-左, 右, 左(由右滑向左)
8	Slide right up to left bring feet together & Dip. (Weight Left) 右足滑併蹲(重心在左足) ** Restart Point
**RESTART: DURING Second wall AFTER count **48. You will be facing the back wall 第二面牆跳至此, 從頭起跳
第七段	Out. Out. Bump. Bump. Bump. ¼ Sit (Raise). Recover. Back. ¼. 外外推臀推臀推臀 1/4坐姿轉回復後 1/4
&1	Step right to right side. Step left to left. 右足右踏, 左足左踏
2-4	(keeping Legs Straight) Bump hips L-R-L (雙腿站直)推臀-左, 右, 左
5-6	(Circling hips anti clockwise) make ¼ turn left (weight back on right- raise left leg) recover on left. (逆轉臀)左轉90度(重心在右足, 伸左腿), 左足回復
7-8	Rock back right. Step left ¼ left. 右足後下沉, 左轉90度左足踏
第八段	Ball. Point. Drag/Dip. Contract/Roll. Hip Pushes X2. Ball. Forward. Press 併點拖/蹲收縮/轉動推臀二次, 併前踏
&1	Step right beside left. Touch left to left side (bending right knee) 右足併踏, 左足左點(右膝略彎)
2-3	Drag left up to right keeping knees bent. Roll/ contract upper body to resume standing position (weight right) 左足拖併右膝略彎, 上身收縮轉動回站立姿勢(重心在右足)
4-6	Step forward left. Push hips forward x2 (weight right) 左足前踏, 前推臀二次(重心在右足)
&7-8	Step left beside right. Step forward right. Press forward on left (raise right behind if you wish) 左足併踏, 右足前踏, 左足前壓踏(右足向後抬)

Break Your Heart (傷了你的心) (zh)

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Break Your Heart (傷了你的心) (zh)

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