Break Your Heart (傷了你的心) (zh)
Count:
32
Wall:
4
Level:
intermediate
Choreographer:
Shaz Walton
GB
Music:
Break Your Heart by Taio Cruz
Step Sheet
前奏: Count in – start on the word ‘Baby’
第一段
Walk Back. Back. Sailor ½ . Press. Back. Sailor ¼. Side. 後走, 後, 水手1/2, 壓, 後, 水手1/4, 側
1-2
Walk back right. Walk back left. 右足後走, 左足後走
3&4
Cross right behind left making ¼ right. Step back left making ¼ right. Press right forward. 右轉90度右足於左足後交叉踏, 右轉90度左足後踏, 右足前壓踏
5
Step back on left. 左足後踏
6&7
Sailor ¼ Cross Right. 右轉90度水手交叉
8
Step left to left side. 左足左踏
第二段
Cross. Rock. Recover/Hitch. Side. Cross Rock. Side. Cross. ¼. Forward 交叉 下沉 回復/抬 側 交叉下沉 側 交叉 1/4 前
1
Cross step right over left. 右足於左足前交叉踏
2&3
Rock out to left. Recover on right as you hitch left. Step left to left. 左足左下沉, 右足回復左足抬, 左足左踏
4&5
Cross rock right behind left. Recover on left. Step right to right. 右足於左足後交叉下沉, 左足回復, 右足右踏
6-8
Cross step left over right. Make ¼ right stepping right forward. Step left forward. 左足於右足前交叉踏, 右轉90度右足前踏, 左足前踏
第三段
Forward. Grind. ¼. Grind ¼. Chug ¼ Right X3 前, 踵轉1/4, 踵轉1/4, 右平踏三次轉1/4
1
Step forward right. 右足前踏
2-3
Dig left heel beside right. Make ¼ left dropping left toes- taking weight 左足踵併點, 左轉90度左足踏
4-5
Dig right heel beside left. Make ¼ right dropping right toes- taking weight 右足踵併點, 右轉90度右足踏
6-8
Keeping right foot flat on floor make ¼ right – left foot stays flat & touches to side x3. 左足向左平踏點三次, 左足踏 (Drop weight to left on count 8) 第8拍踏下重心回左足
第四段
Ball. Cross. 1/4. Rock. Recover. Back. Shuffle ½ Turn (Lean Back) Side 併 交叉 1/4 下沉回復 後 轉交換 側
&1
Step right beside left. Cross left over right. 右足併踏, 左足於右足前交叉踏
2-4
Make ¼ right stepping right forward. Rock forward left. Recover on right 右轉90度右足前踏, 左足前下沉, 右足回復
5
Step back left. 左足後踏
6&7
(leaning back- circle upper body) step right to side ¼ right. Step left beside right making ¼ right. Step right forward. 右足右踏右轉90度, 左足併踏右轉90度, 右足前踏
8
Step left to left side. (Roll Hips left) 左足左踏左轉臀
第五段
Side. Touch. Out. ¼. Fall. Step. ¼. Cross. 側 點 外 1/4 踏 踏 1/4 交叉
1-2
Step right to right side (Roll Hips Right) Touch left behind right. 右足右踏(右轉臀), 左足併點
3-4
Touch left to left side. Keeping left leg straight make ¼ left (weight on right) 左足左點, 左轉90度左足伸直重心在右足
5-6
Transfer weight to left as if falling forward. Step forward right. 重心轉到左足, 右足前踏
7-8
Pivot ¼ left. Cross right over left. 左軸轉90度, 右足於左足前交叉踏
第六段
Back. Together. Forward. Rock. Recover. ½. Triple Full Turn. Together. Dip. 後 併 前 下沉回復 1/2 小三步轉 併 蹲
&1
Step back left. Step right beside left. (Raise on to toes) 左足後踏, 右足併踏(足趾抬起)
2-4
Step forward left. Rock forward right. Recover on left. 左足前踏, 右足前下沉, 左足回復
5
Make ½ right stepping right forward. 右轉180度右足前踏
6&7
Full triple turn right stepping L-R-L (start to slide right up to left) 小三步右轉圈-左, 右, 左(由右滑向左)
8
Slide right up to left bring feet together & Dip. (Weight Left) 右足滑併蹲(重心在左足) ** Restart Point
第七段
Out. Out. Bump. Bump. Bump. ¼ Sit (Raise). Recover. Back. ¼. 外 外 推臀 推臀 推臀 1/4坐姿轉 回復 後 1/4
&1
Step right to right side. Step left to left. 右足右踏, 左足左踏
2-4
(keeping Legs Straight) Bump hips L-R-L (雙腿站直)推臀-左, 右, 左
5-6
(Circling hips anti clockwise) make ¼ turn left (weight back on right- raise left leg) recover on left. (逆轉臀)左轉90度(重心在右足, 伸左腿), 左足回復
7-8
Rock back right. Step left ¼ left. 右足後下沉, 左轉90度左足踏
第八段
Ball. Point. Drag/Dip. Contract/Roll. Hip Pushes X2. Ball. Forward. Press 併 點 拖/蹲 收縮/轉動 推臀二次, 併前踏
&1
Step right beside left. Touch left to left side (bending right knee) 右足併踏, 左足左點(右膝略彎)
2-3
Drag left up to right keeping knees bent. Roll/ contract upper body to resume standing position (weight right) 左足拖併右膝略彎, 上身收縮轉動回站立姿勢(重心在右足)
4-6
Step forward left. Push hips forward x2 (weight right) 左足前踏, 前推臀二次(重心在右足)
&7-8
Step left beside right. Step forward right. Press forward on left (raise right behind if you wish) 左足併踏, 右足前踏, 左足前壓踏(右足向後抬)