Out & Jump (蹦蹦跳跳) (zh)

Right Chasse, Cross Rock-Recover, Left Chasse, Cross-¼ Turn Right  右追步, 交叉下沉-回復, 左追步, 交叉-右/4

step Right to Right side, step Left together, step Right to Right side 右足右踏, 左足併踏, 右足右踏

rock Left across Right, recover on Right  左足於右足前交叉下沉, 右足回復

step Left to Left side, step Right together, step Left to Left side   左足左踏, 右足併踏, 左足左踏

cross Right over Left, ¼ turn Right by stepping back on Left (3)   右足於左足前交叉踏, 右轉90度左足後踏(面向3點鐘)

Rock Back-Recover, Triple ½ Turn, ¼ Turn-Together, Left Shuffle Fwd 後下沉-回復, 三步轉, 1/4-併, 前交換

rock back Right, recover on Left 右足後下沉, 左足回復

triple ½ turn Left by stepping Right-Left-Right on the spot (9)  三步原地左轉180度-右, 左, 右

¼ turn Left by stepping Left to Left side, step Right together (6)  左轉90度左足左踏, 右足併踏(面向6點鐘)

step forward Left, step Right together, step forward Left  左足前踏, 右足併踏, 左足前踏

Right Rocking Chair, Right Shuffle Fwd, Cross-¼ Turn 搖椅步, 前交換, 交叉-1/4

rock forward Right, recover on Left 右足前下沉, 左足回復

rock back Right, recover on Left 右足後下沉, 左足回復

step forward Right, step Left together, step forward Right  右足前踏, 左足併踏, 右足前踏

cross Left over Right, ¼ turn Left by stepping back on Right (3)  左足於右足前交叉踏, 左轉90度右足後踏

Side-Hold, And-Side Rock-Recover, Behind-Side-Cross, Side Rock-Recover 左踏-候, 併-左下沉-回復, 後-旁-前, 右下沉-回復

step Left to Left side (or stomp Left to Left side), hold  左足左踏(左足左重踏), 候

step Right together, rock Left to Left side, recover on Right  右足併踏, 左足左下沉, 右足回復

step Left behind Right, step Right to Right side, cross left over Right  左足於右足後踏, 右足右踏, 左足於右足交叉踏

rock Right to Right side, recover on Left and low flick back on Right (3) 右足右下沉, 左足回復右足略後抬

Out-Hold, Out-Hold, Right And Left Shuffle Back 外-候, 外-候, 右後交換, 左後交換

step out forward on Right, hold 右足右前踏, 候

step out forward on Left (shoulder apart), hold  左足左前踏(與肩同寬), 候

angling your body toward Right corner step back Right, step Left together, step back Right  (身體轉向右)右足後踏, 左足併踏, 右足後踏

angling your body toward Left corner step back Left, step Right together, step back Left  (身體轉向左)左足後踏, 右足併踏, 左足後踏

Jump Back-Hold, Jump Back-Hold, Right And Left Toe Struts 後跳-候, 後跳-候, 右趾踵, 左趾踵

with both feet together small jump back, hold  雙腳合併後跳, 候

with both feet together small jump back (ending weight on Left), hold  雙腳合併後跳(結束重心在左足), 候

1-4: step back Right, hold, step back Left, hold  1-4選擇版:右足後踏, 候, 左足後踏, 候

touch Right toe forward, drop Right heel on the floor  右足趾前點, 右足踵踏

touch Left toe forward, drop Left heel on the floor  左足趾前點, 左足踵踏

Repeat Count 1-8  重覆 1-8拍

Jump Back-Hold, Jump Back-Hold, Forward Toe Strut, ¼ Turn Toe Strut  後跳-候, 後跳-候, 趾踵, 1/4轉趾踵

with both feet together small jump back, hold  雙腳合併後跳, 候

with both feet together small jump back (ending weight on Left), hold   雙腳合併後跳(結束重心在左足), 候

1-4: step back Right, hold, step back Left, hold  1-4選擇版:右足後踏, 候, 左足後踏, 候

touch Right toe forward, drop Right heel on the floor  右足趾前點, 右足踵踏

¼ turn Right by touching Left toe back, drop Left heel on the floor 右轉90度左足趾後點, 左足踵踏