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Intermediate

Mandy (曼蒂) (zh)

Choreographed by Oli Geir🇮🇸
Music: Mandy (Club Mix) by Westlife
Print
32counts4walls0tags0restarts6views1videos
0.00 (0 ratings)
Created: 12/30/1999
Step Sheet
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Step Sheet
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Step Sheet
32 Count, 4 Wall
9/26/2025
前奏: 32 counts intro. Start on first heavy beat.
第一段
Step, Rock Step, Chasse ½ Turn Left, Step Pivot ½ Turn Left, Lock Step 踏, 下沉踏, 左轉1/2追步, 踏轉1/2, 鎖步
1-3
Step Forward Right, Rock Forward Left, Recover Onto Right 右足前踏, 左足前下沉, 右足回復
4&5
Step Left In To Chasse ½ Turn Left, Stepping Left, Right, Left 左轉180度追步(左, 右, 左)
6-7
Step Forward Right, Pivot ½ Turn Left  右足前踏, 左轉180度
8&1
Step Forward Right, Step Left Behind Right, Step Forward Right 右足前踏, 左足於右足後踏, 右足前踏
第二段
Cross Rock, Side Step, Cross Rock, Step ¼ Turn Right, Step Pivot ½ Turn Right, Cross Rock, Side Step 交叉下沉, 側踏, 交叉下沉, 右轉1/4, 踏右轉1/4, 交叉下沉, 側踏
2&3
Cross Rock Left Over Right, Recover Onto Right, Step Left To Side 左足於右足前交叉下沉, 右足回復, 左足側踏
4&5
Cross Rock Right Over Left, Recover Onto Left, Step Right ¼ Turn Right 右足於左足前交叉下沉, 左足回復, 右轉90度右足踏
6-7
Step Forward Left, Pivot ½ Turn Right  左足前踏, 右轉180度
8&1
Cross Rock Left Over Right, Recover On To Right, Step Left To Side 左足於右足前交叉下沉, 右足回復, 左足側踏
第三段
Cross Rock, Side Step, Cross Step, ¼ Turn Left, Step Back, Left Chasse, Cross Step, Touch Side 交叉下沉, 側踏, 交叉踏, 左轉1/4, 後踏, 左追步, 交叉踏, 側點
2&3
Cross Rock Right Over Left, Recover Onto Left, Step Right To Side 右足於左足前交叉下沉, 左足回復, 右足側踏
4-5
Step Left Across Right, Make A ¼ Turn Left, Stepping Back On Right 左足於右足前交叉踏, 左轉90度右足後踏
6&7
Step Left To Side, Close Right To Left, Step Left To Side 左足側踏, 右足併踏, 左足側踏
8-1
Step Right Across Left, Touch Left To Side  右足於左足前交叉踏, 左足側點
第四段
Cross Step, Side Step, Front Sailor ¼ Turn Left, Step Pivot ½ Turn Left, Lock Step  交叉踏, 側踏, 前左轉1/4水手步, 踏左轉1/2, 鎖步
2-3
Step Left Across Right, Step Right To Side, (Use Hips) 左足於右前前交叉踏, 右足側踏(擺臀)
4&5
Step Left Across Right, Step Right To Side, Make A ¼ Turn Left, Stepping Forward Left  左足於右足前交叉踏, 右足側踏, 左轉90度左足前踏
6-7
Step Forward Right, Pivot ½ Turn Left  右足前踏, 左轉180度
8&
Step Forward Right, Step Left Behind Right 右足前踏, 左足於右足後踏