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Absolute Beginner

Mayday

Choreographed by Hayley Wheatley🇬🇧
Music: Rescue Me by Fontella Bass
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32counts4walls0tags0restarts8views2videos
0.00 (0 ratings)
Created: 5/1/2015
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Showing 2 of 2 videos
demo1.1K views
demo813 views
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Step Sheet
32 Count, 4 Wall
9/26/2025
Intro:- 32 Counts
 
GRAPEVINE RIGHT, GRAPEVINE LEFT
1-2
Step right foot to right side, step left foot behind right
3-4
Step right foot to right side, touch left toe next to right foot
5-6
Step left foot to left side, step right foot behind left
7-8
Step left foot to left side, touch right toe next to left foot
 
STEP, SWEEP, STEP, SWEEP, STEP, SWEEP, STEP HOLD
1-2
Step forward on right foot, sweep left foot out and around to front
3-4
Step forward onto left foot, sweep right foot out and around to front
5-6
Step forward on right foot, sweep left foot out and around to front
7-8
Step forward on left foot, hold
 
ROCKING CHAIR, PADDLE 1/8 TURN LEFT X2
1 -2
Rock forward on right foot, recover onto left
3-4
Rock back on right foot, recover onto left
5-6
Place ball of R foot forward, pushing off onto L with a 1/8 turn left
7-8
Place ball of R foot forward, pushing off onto L with a 1/8 turn left (9:00)
 
SYNCOPATED JUMP FORWARD, CLAP, SYNCOPATED JUMP BACK, CLAP, HEEL DROPS
&1-2
Small step forward on right foot, step left foot next to right , clap
&3-4
Small step back on right foot, step left foot next to right , clap
5-6
Touch right toe forward and out, drop right heel (taking weight)
7-8
Touch left toe forward and out, drop left heel (taking weight)
 
Contact: hcwheatley@live.com - www.facebook.com/hcwheatley - twitter@hayleywheatley.com