前奏： 8 counts after beat comes in on lyrics

舞序順序：A B C D A B C C D D E E E E C C D D D D C
PART A 32拍
第一段	Step Knee Knee, Drag and Cross, ¼, ½, Out Out and Step 踏膝膝, 拖併交叉, 1/4 1/2, 外外併踏
1&2	Step R to R, Pop R knee in, Pop R knee out (taking weight) 右足右踏, 右膝轉內, 右膝轉外(重心在右足)
3&4	Drag L to R, Step down on L, Cross R over L 左足拖併, 左足踏, 右足於左足前交叉踏
5–6	Make ¼ turn R stepping back on L, Make ½ turn R stepping fwd R 右轉90度左足後踏, 右轉180度右足前踏
&7&8	Step L out to L, Step R out to R, Step L to centre, Step fwd on R 左足左踏, 右足右踏, 左足併踏, 右足前踏
第二段	And Back Drag, and Turn and Touch, Step Step, ¼ and Step 併後拖, 併轉併點, 外外, 1/4併踏
&1-2	Hitch L knee up, Step back on L, Drag R back 左膝抬, 左足後踏, 右足後拖併
&3&4	Step back on R, Make ½ turn L stepping fwd L, Step R to R, Touch L behind R 右足後踏, 左轉180度左足前踏, 右足右踏, 左足於右足後點
5–6	Step L out to L, Step R out to R 左足左踏, 右足右踏
7&8	Make ¼ L stepping L fwd, Step R to L, Step fwd on L 左轉90度左足前踏, 右足併踏, 左足前踏
第三段	Out Out, Hold, Toe Heel Toe, Tap and Tap and Big Step Forward 外外候, 趾踵趾, 點併點併前大步併
&1-2	Make ½ L stepping R to R, step L to L, Hold 左轉180度右足右踏, 左足左踏, 候
3&4	Swivel R toe in towards L, Swivel R heel in, Swivel R toe to centre 右足趾轉向左, 右足踵轉向內, 右足趾回原位
5&6&	Tap R toe fwd, Step R beside L, Tap L toe fwd, Step L beside R 右足趾前點, 右足併踏, 左足趾前點, 左足併踏
7-8	Make big step fwd on R, Step L next to R 右足前一大步, 左足併踏
第四段	Mambo Step, Mambo Step, Cross Back Side, Touch Touch 右曼波, 左曼波, 交叉後旁, 點點
1&2	Rock R to R, Recover weight to L, Step R beside L 右足右下沉, 左足回復, 右足併踏
3&4	Rock L to L, Recover weight to R, Step L beside R 左足左下沉, 右足回復, 左足併踏
5-7	Cross R over L, Step back on L, Step R to R 右足於左足前交叉踏, 左足後踏, 右足右踏
&8	Touch L next to R, Touch L to L 左足併點, 左足左點
PART B 16拍
第一段	Cross and Step, Cross and Step, Cross and Step, Cross and Step 交叉側下沉回復, 交叉側下沉回復, 交叉側下沉回復, 交叉側下沉回復
1&2	Cross L over R, Rock R out to R, Recover weight to L 左足於右足前交叉踏, 右足右下沉, 左足回復
3&4	Cross R over L, Rock L out to L, Recover weight to R 右足於左足前交叉踏, 左足左下沉, 右足回復
5&6	Cross L over R, Rock R out to R, Recover weight to L 左足於右足前交叉踏, 右足右下沉, 左足回復
7&8	Cross R over L, Rock L out to L, Recover weight to R 右足於左足前交叉踏, 左足左下沉, 右足回復
	(Please note you should be travelling forward on these steps) 這些舞步會是向前移動
第二段	Cross Rock Step, Cross Rock Step, Tap and Tap and Kick Knees Together 交叉下沉踏, 交叉下沉踏, 點併點併, 踢膝併
1&2	Cross rock L over R, Recover weight back on R, Step L to L 左足於右足前交叉下沉, 右足回復, 左足左踏
3&4	Cross rock R over L, Recover weight back on L, Step R to R 右足於左足前交叉下沉, 左足回復, 右足右踏
5&6&	Tap L fwd, Step back on L, Tap R fwd, Step back on R 左足前點, 左足後踏, 右足前點, 右足後踏
7&8	Kick L fwd, Step L in place popping both knees fwd, Straighten up – weight L 左足前踢, 左足踏雙膝彈, 伸直重心在左足
PART C 32拍
第一段	Step Swivel Swivel, Knee Pops, and Touch x4, Full Turn 踏旋轉旋轉,膝彈, 併點四次, 轉圈
1&2	Step R to R, Swivel R heel out, Swivel back to centre 右足右踏, 右足踵轉向外, 轉回
&3&4	Pop both knees fwd, Straighten knees weight R, Step L beside R, Touch R to R z雙膝前彈, 雙膝伸直重心在右足, 左足併踏, 右足右點
&5&6	Step R beside L, Touch L to L, Step L beside R, Touch R heel fwd 右足併踏, 左足左點, 左足併踏, 右足踵前點
&7-8	Step R beside L, Touch L toe back, Make full turn L hitching L knee up 右足併踏, 左足趾後點, 左轉圈左膝抬
第二段	And Step Touch, Step Touch, Step Touch, Step Touch 併踏點, 踏點, 踏點, 踏點
&1-2	Step down on L, Step R to R diagonal, Tap L next to R 左足踏, 右足右斜前踏, 左足併點
3–4	Step L to L diagonal, Tap R next to L 左足左斜前踏, 右足併點
5–6	Step R to R diagonal, Tap L next to R 右足右斜前踏, 左足併點
7–8	Step L to L diagonal, Tap R next to L 左足左斜前踏,右足併點
第三段	Heel and Heel, ¼ Hitch Touch, Touch Step, Step Half Turn 踵併踵, 1/4抬點, 點踏, 踏轉圈
1&2&	Touch R heel fwd, Step R beside L, Touch L heel fwd, Step L next to R 右足踵前點, 右足併踏, 左足踵前點, 左足併點
3&4	Make ¼ turn R hitching R knee, Step back on R, Touch L toe back 右轉90度右膝抬, 右足後踏, 左足趾後點
5–6	Touch L toe fwd, Step L back 左足趾前點, 左足後踏
7&8	Step back on R, Make ½ turn L stepping fwd L, Step R slightly out to R 右足後踏, 左轉180度左足前踏, 右足略右踏
第四段	Punch Punch Together, Tilt Centre Turn, Tilt Centre, Punch Punch Down 打打併, 斜回轉, 斜回, 打打下
1&2	Step L to L diagonal whilst punching L arm fwd, Step R to R diagonal whilst punching R arm fwd (both arms should be raised), Bend both arms at elbow and bring them in to chest level (fists facing each other) 左足左斜前踏左手前拳打, 右足右斜前踏右手前拳打(雙手都抬高), 彎雙手肘在胸部位置(左右拳頭面對)
&3-4	Keeping fists together tilt L elbow down and R elbow up, Tilt arms back to centre (prepping to turn L), Make ½ turn L stepping L to L (keep arms up) 雙拳合併左肘下右肘上, 雙肘回原位, 左轉180度左足左踏(雙手仍抬高)
5&6&	Keeping fists together tilt L elbow down and R elbow up, Tilt arms back to centre, Punch R arm fwd, Punch L arm fwd 雙拳合併左肘下右肘上, 雙肘回原位, 右拳打向前, 左拳打向前
7&8	Drop arms down to sides, Hitch L knee up, Step down on L 雙手放下, 左膝抬, 左足踏
PART D 8拍
第一段	Back and Back, Back and Back, Step Step, Turn Out Together 後併後, 後併後, 踏, 踏, 轉外併
1&2	Step back on R slightly raising L knee, Step down on ball of L, Step back on R slightly raising L knee 右足後踏左膝抬, 左足踏, 右足後踏左膝抬
3&4	Step back on L slightly raising R knee, Step down on ball of R, Step back on L slightly raising R knee 左足後踏右膝抬, 右足踏, 左足後踏右膝抬
5–6	Step back on R, Make ½ turn L stepping fwd L 右足後踏, 左轉180度左足前踏
7&8	Step R beside L, Jump both feet apart, Jump together (weight should be on L) 右足併踏, 雙腳分開, 雙腳跳併(重心在左足)
PART E (NC2) 8拍
第一段	Side Rock and, ¼, ½, Up Up, Back Back Turn, Rock Recover ¼, ½ 側, 下沉回復, 1/4, 1/2, 抬抬,後後轉, 下沉回復1/4, 1/2
1-2&	Step R to R side, Rock L behind R, Recover weight to R 右足右踏, 左足後下沉, 右足回復
3&4&	Make ¼ turn R stepping back on L, Make ½ turn R stepping fwd on R, Step fwd on L coming up on toes, Step fwd on R coming up on toes 右轉90度左足後踏, 右轉180度右足前踏, 左足趾前踏, 右足趾前踏
5-6&	Step back on L dragging R, Step back R, Make ¼ turn L stepping L to L side 左足後踏右足拖併, 右足後踏, 左轉90踏左足左踏
7&8&	Rock R across L, Recover weight L, Make ¼ turn R stepping fwd R, Make ½ turn R stepping L back 右足於左足前交叉下沉, 左足回復, 右轉90度右足前踏, 右轉180度左足後踏

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