Life Is A Long Way To Run (漫漫人生路) (zh)
Choreographed by Anita Wittenberg
Step Sheet
32 Count, 4 Wall
前奏： 16 Count intro 16拍起跳
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第一段 |
¼ Turn Step, ¼ Turn Step, ¼ Turn Step
Back, Step Back, ¼ Turn Step, Drag 1/4踏, 1/4左 1/4後 後, 1/4右, 拖併 |
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1 |
RF ¼ turn right step forward 右轉90度右足前踏 |
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2 |
LF ¼ turn right step side left 右轉90度左足左踏 |
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& |
RF ¼ turn right step back (9:00) 右轉90度右足後踏(面向9點鐘) |
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3 |
LF step back 左足後踏 |
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4 |
RF ¼ turn right step side right (12:00) 右轉90度右足右踏(面向12點鐘) |
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5,6 |
LF drag to RF 左足拖併 |
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第二段 |
Knee Swivel, Kick, Step,
Slide, Drag 膝轉, 踢, 踏 滑 拖併 |
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7 |
LF swivel knee in front of right leg 左膝於右腿前旋轉 |
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8 |
LF kick diagonally left
左足左斜前踢 |
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9 |
LF step next to RF
左足併踏 |
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10 |
RF slide side right
右足右滑踏 |
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11 |
RF drag towards LF
右足拖併至左足 |
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12 |
RF drag next to LF
右足併踏 |
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第三段 |
Cross, Step, ¼ Turn Cross,
Step Back, ½ Turn Step, ¾ Turn Ronde 交叉, 左踏, 1/4交叉, 後, 1/2, 繞轉3/4 |
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13 |
RF step diagonally forward left 右足於左足前交叉踏 |
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14 |
LF step side left
左足左踏 |
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& |
RF ¼ turn right cross in front of LF 右轉90度右足於左足前交叉踏 |
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15 |
LF step back 左足後踏 |
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16 |
RF ½ turn right step forward 右轉180度右足前踏 |
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17,18 |
RF ¾ turn right sweeping LF (6:00) 重心在右足右轉270度左足繞(面向6點鐘) |
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第四段 |
Step, ¼ Turn Step, ½ Turn,
Step Back, ½ Turn Step, Step Back 1/4 Turn 踏, 1/4, 1/2, 後, 1/2踏, 1/4後 |
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19 |
LF step forward 左足前踏 |
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20 |
LF ¼ turn left step RF next to LF 左轉90度右足併踏 |
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21 |
½ turn left weight on both feet 左轉180度重心在雙足 |
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22 |
LF step back 左足後踏 |
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23 |
RF ½ turn right step forward 右轉180度右足前踏 |
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24 |
LF step back 1/4 turn right (6:00) 左足後踏右轉90度 (面向6點鐘) |
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