Life Is A Long Way To Run (漫漫人生路) (zh)
Count:
32
Wall:
4
Level:
improver
Choreographer:
Anita Wittenberg
Music:
Life Is A Long Way To Run by Dancelife
Step Sheet
前奏： 16 Count intro 16拍起跳
第一段
¼ Turn Step, ¼ Turn Step, ¼ Turn Step Back, Step Back, ¼ Turn Step, Drag 1/4踏, 1/4左 1/4後 後, 1/4右, 拖併
1
RF ¼ turn right step forward 右轉90度右足前踏
2
LF ¼ turn right step side left 右轉90度左足左踏
&
RF ¼ turn right step back (9:00) 右轉90度右足後踏(面向9點鐘)
3
LF step back 左足後踏
4
RF ¼ turn right step side right (12:00) 右轉90度右足右踏(面向12點鐘)
5,6
LF drag to RF 左足拖併
第二段
Knee Swivel, Kick, Step, Slide, Drag 膝轉, 踢, 踏 滑 拖併
7
LF swivel knee in front of right leg 左膝於右腿前旋轉
8
LF kick diagonally left 左足左斜前踢
9
LF step next to RF 左足併踏
10
RF slide side right 右足右滑踏
11
RF drag towards LF 右足拖併至左足
12
RF drag next to LF 右足併踏
第三段
Cross, Step, ¼ Turn Cross, Step Back, ½ Turn Step, ¾ Turn Ronde 交叉, 左踏, 1/4交叉, 後, 1/2, 繞轉3/4
13
RF step diagonally forward left 右足於左足前交叉踏
14
LF step side left 左足左踏
&
RF ¼ turn right cross in front of LF 右轉90度右足於左足前交叉踏
15
LF step back 左足後踏
16
RF ½ turn right step forward 右轉180度右足前踏
17,18
RF ¾ turn right sweeping LF (6:00) 重心在右足右轉270度左足繞(面向6點鐘)
第四段
Step, ¼ Turn Step, ½ Turn, Step Back, ½ Turn Step, Step Back 1/4 Turn 踏, 1/4, 1/2, 後, 1/2踏, 1/4後
19
LF step forward 左足前踏
20
LF ¼ turn left step RF next to LF 左轉90度右足併踏
21
½ turn left weight on both feet 左轉180度重心在雙足
22
LF step back 左足後踏
23
RF ½ turn right step forward 右轉180度右足前踏
24
LF step back 1/4 turn right (6:00) 左足後踏右轉90度 (面向6點鐘)