Get Up & Boogie
Choreographed by Frank Trace🇺🇸
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Step Sheet
32 Count, 4 Wall
There’s one easy Tag facing front wall.
Begin after a 32 counts intro.
WALK, WALK, SHUFFLE FORWARD, ROCKING CHAIR
½ PIVOT TURN RIGHT, SHUFFLE FORWARD, JAZZ BOX ¼ TURN RIGHT WITH CROSS OVER
TOUCH RIGHT OUT, IN, OUT, STEP BEHIND, STEP LEFT TO SIDE, CROSS RIGHT OVER, SIDE SHUFFLE LEFT
ROCK BACK ON RIGHT, RECOVER ONTO LEFT, ½ PIVOT TURN LEFT, TOE STRUTS FORWARD WITH HIP BUMPS
START OVER
TAG: at the end of wall 4,
Begin after a 32 counts intro.
WALK, WALK, SHUFFLE FORWARD, ROCKING CHAIR
1-2Walk forward stepping R, L
3&4Shuffle forward stepping R, L, R
5-8Rock L forward, recover onto R, rock L back, recover onto R
½ PIVOT TURN RIGHT, SHUFFLE FORWARD, JAZZ BOX ¼ TURN RIGHT WITH CROSS OVER
1-2Step L forward, pivot ½ turn right (6:00)
3&4Shuffle forward stepping L, R, L
5-8Cross R over L, step back onto L, turn ¼ right and step R to right side, Cross step L over R (9:00)
TOUCH RIGHT OUT, IN, OUT, STEP BEHIND, STEP LEFT TO SIDE, CROSS RIGHT OVER, SIDE SHUFFLE LEFT
1-4Touch R out to right side (turn your head and look right), touch R next to L (look forward), touch R out to right (turn your head and look right, step R behind L
5-6Step L to left side, cross step R over L
7&8Shuffle side left stepping L, R, L
ROCK BACK ON RIGHT, RECOVER ONTO LEFT, ½ PIVOT TURN LEFT, TOE STRUTS FORWARD WITH HIP BUMPS
1-2Rock back on R, recover onto L
3-4Step R forward, pivot ½ turn left (3:00)
5-8Touch R toe forward, drop heel, touch L toe forward, drop heel
Styling: Do these toe struts with hip bumps.START OVER
TAG: at the end of wall 4,
1-4Add two extra toe struts, facing 12:00.
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