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Improver

Stop Drop and Roll

Choreographed by Rebecca Lapping🇺🇸
Music: Stop Drop And Roll (feat. Valerie Tyson) by Dion
Print
64counts1walls0tags0restarts0views2videos
0.00 (0 ratings)
Created: 11/1/2025
PHRASED
Step Sheet
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Showing 2 of 2 videos
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Step Sheet
64 Count, 1 Wall
11/7/2025
Start after 32 beats from start of music.
This dance has Part A (32 counts) consisting of all verses, bridges and instrumentals; and Part B (32 counts) consisting of the choruses and a 4-count TAG which happens twice.
Order: AB, AB, A-TAG, AB, AA, AB, A-TAG, AB, AA
 
PART A:
Rt. Forward Rock Recover, Two Back Shuffles, Rt. Back Recover
1,2,3&4
Rock right forward, recover left, Shuffle back, RLR
5&6,7,8
Shuffle back, LRL, Rock right back, recover left.
 
Right Cha Cha Chase, Left Cha Cha Chase
1&2, 3,4
Shuffle right forward RLR, Step Left, Pivot over right shoulder
5&6,7,8
Shuffle left forward LRL, Step Right, Pivot over left shoulder
 
Weave Left, Cross Rock, Recover, Shuffle Right
1,2,3,4
Cross right foot over left, left to left, right behind left, left to left
5,6,7&8
Rock Right foot over left, recover left and side shuffle to right, RLR
 
Weave Right, Cross Rock, Recover, Shuffle Left
1, 2, 3, 4
Cross left foot over right, right to right, left behind right, right to right
5, 6, 7&8
Rock left foot over right, recover right and side shuffle to left, LRL
 
PART B (CHORUS)
Jump Up and Back, 2 Half Pivots with slightly bent knees
&1,2,&3,4
Jump up, R, L, Hold. Jump Back, RL, Hold
5,6,7,8
Step RIGHT forward w/slightly bent knees, pivot left, Step RIGHT, pivot left
 
Figure 8 to the Right (in the style of Cruisin’)
1,2,3,4
Step right to side, cross left behind right, step ¼ right, step left forward.
5,6,7,8
Pivot ½ right, turn ¼ right and step left to side (12:00) cross right behind left, left to left.
 
Jump Forward and Back, 2 Half Pivots with slightly bent knees
&1,2,&3,4
Jump forward, R, L, Hold. Jump Back, RL, Hold
5,6,7,8
Step LEFT forward w/slightly bent knees, pivot RIGHT, Step LEFT forward, pivot RIGHT
 
Figure 8 to the Left with a Left Coaster Step
1,2,3,4
Step left to side, cross right behind left, turn ¼ left, step right forward,
5,6,7&8
Pivot ½ left, turn ¼ left and step right to side (12:00), Step Left Back, Right Back, Left Forward.
 
TAG: Jump Forward and Back
&1,2,&3,4
Jump forward, R, L, Hold. Jump Back, RL, Hold
 
Rebecca Lapping, rebbync778@gmail.com