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Beginner

Lifer (AB*)

Choreographed by Jennifer Jones🇺🇸
Music: Lifer by MercyMe
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32counts4walls0tags0restarts0views8videos
0.00 (0 ratings)
Created: 10/1/2025
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Step Sheet
32 Count, 4 Wall
11/3/2025
SECTION 1: WALK FWD., KICK FWD. (CLAP), WALK BACK, TOUCH R
(add flair to your walk, feel the music!!!)
1,2,3,4
Walk fwd. R,L,R, Kick L fwd. and clap
5,6,7,8
Walk back, L,R,L, touch R next to L,
 
SECTION 2: WALK FWD., KICK FWD. (CLAP), WALK BACK, TOUCH R
(add flair to your walk, feel the music!!!)
1,2,3,4
Walk fwd. R,L,R, Kick L fwd. and clap
5,6,7,8
Walk back, L,R,L, touch R next to L,
RESTART: WALL 6, FACING 9:00
***TO MAKE IT AN AB DANCE DO NOT RESTART HERE
SECTION 3: BALANCE STEPS RIGHT & LEFT, FWD., AND BACK
(lean/sway your body into each step)
1,2,3,4
R step right, L touch next to R, L step left, R touch next to L
5,6,7,8
R step fwd. L touch next to R, L step back, R touch next to L
 
SECTION 4: SIDE TOGETHER SIDE TOUCH, SIDE TOGETHER SIDE ¼ TURN TOUCH
(move your body to the beat)
1,2,3,4
Step to right side, R,L,R touch L next to R
5,6,7,8
Step to left side, L,R, L step left ¼ turn left, R touch next to L
 
Begin dance again,
 
*To end on the front wall: final rotation facing 6:00, instead of ¼ turn, make it a ¾ turn
 
enjoy the song and have fun with the beat of the music
 
All rights reserved
This step sheet cannot be altered without written permission.
Thank you and enjoy the dance. Contact: jenjones2018dance@gmail.com
 
Last Update: 31 Oct 2025