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Intermediate

Shaking Off Anxiety

Choreographed by Laura Hannele Pitkänen🇫🇮
Music: Anxiety by Doechii
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32counts4walls0tags0restarts2views1videos
0.00 (0 ratings)
Created: 10/1/2025
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Playlists with this dance
Suomalaiset rivitanssit
Rivitanssit, joissa vähintään yksi koreografi on suomalainen. Paivitetty viimeksi 1.11.2025
View
Created 11/1/2025
509 dances356views
Suomalaiset rivitanssit
Rivitanssit, joissa vähintään yksi koreografi on suomalainen. Paivitetty viimeksi 1.11.2025
Created 11/1/2025
View
509dances356views
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Step Sheet
32 Count, 4 Wall
10/26/2025
Intro: 40 counts, approx. 18 seconds
No tags, no restarts
 
[1-8]: R SIDE ROCK-CROSS, HEEL SWIVEL R, HITCH L, STEP R BACK, KICK L FWD
1-2
Rock RF to right (1), Recover to LF (2),
3-4
Cross RF over LF (3), Swivel heels to right (4),
5-6
Swivel heels back to center (weight on LF) (5), Hitch RF (6),
7-8
Step back on RF (7), Kick LF fwd (8)
Option for count 8: Jump back on RF as you kick LF fwd
 
[9-16] ROCK BACK, TURN ¼ R, HOLD-BALL-SIDE ROCK, TOUCH BHD & 2x HEEL BOUNCE 5/8 L
1-2
Rock step LF back (1), Recover on RF (2),
3-4
Turn ¼ right stepping LF to left (3), Hold (4), [3:00]
&5-6
Step on ball of RF next to LF (&), Rock step LF to left (5), Recover to RF (6),
7
Touch LF bhd RF turning 1/8 left (7) [1:30]*
&8
Turn ¼ left lifting heels up (&) and down (8) [10:30]
&
Turn ¼ left lifting heels up (&) (weight stays on RF) [7:30]
* Easy option counts 7-8: Make one paddle ¼ turn on LF (7) [12:00]
Recover on RF (8) and turn 3/8 into the Heel strut (1) [7:30]
 
[17-24] HEEL STRUT-BALL-FWD, HEEL SWIVEL L, ROCK FWD RECOVER, STEP BACK
1-2&
Touch heel of LF fwd (1), Step LF in place (2), Step on ball of RF next to LF (&), [7:30]
3-4
Step LF fwd (3), Swivel heels to left (4),
5-6
Swivel heels back to center (weight on LF) (5), Rock step RF fwd (6),**
7-8
Recover on LF (7), Step RF back (8),
 
[25-32] BIG STEP BACK-HOLD, 1/8 L TOGETHER-CROSS, ¼ R FWD, ½ R COASTER TURN, FULL TURN L
1-2&
Big step LF back (1), Hold (2), Step RF next to LF (&),
3
Cross step LF over RF and turn 1/8 left straightening to 6:00 (3) (Prepping for the next turn),
4
Turn ¼ right stepping RF fwd (4),
5&6
Turn ¼ right stepping LF to left (5), Turn ¼ right and step RF next to LF (6), Step LF fwd(6),
7-8
Turn ½ left stepping RF back (7), Turn ½ left stepping LF fwd (8)
 
REPEAT
*Styling option for counts &8& [15-16]: instead of heel bounces, do 2x small paddles or hip bumps turning ½ left
**Styling option for counts 6-7-8 [22-24]: Make heel grind with RF on the rock step fwd (6) Recover LF (7) and swivel L toes from in to out as you step RF back diagonally (8)
 
Have fun!