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Improver

Get on the Floor

Choreographed by Kasie Hollis🇺🇸
Music: One, Two Step (feat. Missy Elliott) by Ciara
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32counts4walls0tags0restarts3views0videos
0.00 (0 ratings)
Created: 9/1/2025
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Step Sheet
32 Count, 4 Wall
9/27/2025
(Start on lyrics. 1 TAG after completing wall 4)
 
[1-8] ROCK-RECOVER, SWITCH, ROCK-RECOVER w/ KNEE POP, STEP BACK 2X, COASTER STEP
1,2&
R foot step forward, return weight back to L foot, R foot step next to L foot
3,4
L foot step forward, return weight back to R foot while popping L knee and L heel up
5,6
L foot step back, R foot step back
7&8
L foot step back, R foot step next to L foot, L foot step forward
(Optional: Stylize steps 1-4 with a body wave movement)
 
[9-16] FWD DIAGONAL, TOUCH/CLAP, FWD DIAGONAL, TOUCH/CLAP, PADDLE STEP 2X
1,2
R foot step forward diagonal right, L foot touch next to R foot and clap
3,4
L foot step forward diagonal left, R foot touch next to L foot and clap
5,6
R foot paddle step 1/8 turn left
7,8
R foot paddle step 1/8 turn left (1/4 turn left in total and weight is on L foot)
 
[17-24] SWAY, SWAY, SYNCOPATED VINE, SWAY, SWAY, SYNCOPATED VINE
1,2
R foot step diagonal forward while swaying hips to the right, L foot step diagonal forward while swaying hips to the left
3&4
R foot step right, L foot step behind R foot, R foot step right
5,6
L foot step left while swaying hips to the left, R foot step in place while swaying hips to the right
7&8
L foot step left, R foot step behind L foot, L foot step left
 
[25-32] STEP BACK 2X, COASTER STEP, FWD STEP 1/2 SPIN, STEP BACK, COASTER STEP
1,2
R foot step back, L foot step back
3&4
R foot step back, L foot step next to R foot, R foot step forward
5,6
L foot step forward while spinning 1/2 turn left, R foot step back
7&8
L foot step back, R foot step next to L foot, L foot step forward
 
START AGAIN
 
ENJOY!
 
TAG CROSS, UNWIND
After Wall 4 Step Description
1
R foot cross over left foot
2-4
Unwind left full turn on ball of L foot (360 - end with weight on L foot)
 
Dance Notes:
*1. “Step” is a complete weight transfer to that foot.
*2. “Touch” is a foot movement without weight
transfer.https://library.iterable.com/3110/20487/d4a34b690c9244ee8de6b317c94028a3-banner-1.png