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Beginner

Lonely on the Inside

Choreographed by Helaine Norman🇺🇸
Music: On the Inside by Spencer Hatcher
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32counts4walls0tags0restarts3views1videos
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Created: 9/1/2025
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Step Sheet
32 Count, 4 Wall
9/27/2025
INTRO: 16
Tag: 3 Restart: 0
 
I. PIVOT ½ L-TURN, SHUFFLE; ½ PIVOT L-TURN, SHUFFLEr
1-2
Step R forward making ½ turn left, weight to L (6:00)
3&4
Step R forward, step L together, step R forward
5-6
Step L forward making ½ turn right, weight to R (12:00)
7&8
Step L forward, step R together, step L forward
Option without turns: (Basic Chacha) - Instead of making ½ turn pivots, rock forward, recover, triple back; rock back, recover, triple forward
 
II. SUGAR FOOT, SCUFF; JAZZ BOX ENDING WITH CROSS
1-2
Touch R toe with R knee turned inward, touch R heel forward with R knee and toes outward diagonally
3-4
Step R forward, scuff L over R
5-8
Step L over R, step R back, step L side, step R over L
 
III. SIDE, TOGETHER, ¼ L-TURN, SHUFFLE; PIVOT ½ L-TURN, 1/8 L-TURN STEP, TOGETHER, HOLD
1-2
Step L side, Step R together
3&4
Make ¼ turn left, step L forward, step R together, step, step L forward (9:00)
5-6
Step R forward making ½ turn left (3:00), weight to L
&7-8
Angle body 1/8 left diagonally as you hop (or step) R side, step L together, hold
Styling for &7-8: This should look like a bunny hop to the right side facing left diagonally.
Optional for &7-8: 7-8: Step R side, step L together
IV. CROSS, SIDE, SAILOR; CROSS, SIDE, BACK-COASTER
 
1-2
Step R over, step L side,
3&4
Step R behind L, step L side, step R side
5-6
Step L over, step R side
7&8
Step L back, step R together, step L forward
 
REPEAT
 
TAG: MODIFIED CHARLESTON: 1-4 Step R, kick L, step L, touch R together or scuff R forward
End of wall 1 facing 3:00
End wall 4 facing 12:00
End of wall 7 facing 9:00
 
ENDING: During wall 10 facing 3:00 dance 12 counts. Instead of 5-8 jazz box in place, make it a ¼ left turn Jazz Box ending with R over L at 12:00.
 
Helaine43@gmail.com
 
Last Update: 26 Sep 2025