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Workin'

Choreographed by River Sadlon🇺🇸 & Jevan Canada🇺🇸
Music: Workin' Day and Night (Immortal Version) by Michael Jackson
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64counts2walls0tags0restarts6views2videos
0.00 (0 ratings)
Created: 8/1/2025
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Step Sheet
64 Count, 2 Wall
9/27/2025
Intro: Start when you hear “OW” (sorry)
A tip is to just be prepared to start when you here breathing/panting
Sequence: A A Tag1 A A* ATag2 B Bridge A ATag2 B A A A ATag2 B A ending
 
A: 32c
[1-8] Step, Side, Knee swivel, L hop boogie x2
1, 2, 3, 4
Step RF fwd (1), Step LF to L side (2), Twist R Knee Inward, collapsing R side in (3), Twist knee and body back to center (4),
5&6, 7&8
Hop L with hip bump to L side, Swing R Arm Up (5), Bump Hip to R side, Swing arm to parallel to shoulder (&), Bump Hip to L Side, swinging arm down to hip (6), Bump Hip to R Side, swinging arm up Parellel to Shoulder (&), Hop L with hip bump to L side, Swing R Arm Up (7), Bump Hip to R side, Swing arm to parallel to shoulder (&), Bump Hip to L Side, swinging arm down to hip (8),
[ Wall 4 Musical Variation] Out, Out, knee Swivel, L Hop Boogie, hold, Clap
1, 2, 3, 4
Step RF fwd (1), Step LF to L side (2), Twist R Knee Inward, collapsing R side in (3), Twist knee and body back to center (4),
5&6, 7, 8
Hop L with hip bump to L side, Swing R Arm Up (5), Bump Hip to R side, Swing arm to parallel to shoulder (&), Bump Hip to L Side, swinging arm down to hip (6), Hold (7), Prep both hands out (&), Clap hands together (8)
 
[9-16] R grapevine, Hop & Bump x2
1, 2, 3, 4
Step RF to R side (1), Cross LF behind RF (2), Step RF to R Side (3), Step LF next to RF (4),
5&6 7&8
Hop open to L side (5), Bend Knee and slight Crunch (&), bump hip to back L side (6), Hop open to R side (7), Bend Knee and slight Crunch (&), bump hip to back L side (8),
*Before Every “B” you will do the Tag2
[ Tag 1 ] Step out, look right catch breath and step, L Slide will throwing Breath to R side
5-6, 7, 8
Quick Step RF to LF (5) Step R toe to R side, turning body to R side, have a fist to your mouth (6), Push off RF to L Side, Step LF to L side (7), Drag RF from previous move (8)
[ Tag 2 ] V-step, hold (freestyle for 2 counts, typically Will see us go on our toes as on of Michael Jackson’s signature moves)
5&6&, 7, 8
Step R heel to R diagonal (5), step L Heel to L diagonal (&), Step RF to Center (6), step LF to Center (&), hold (7-8)
 
[17-24] L hitch and 1/4 L slide , R coaster Step, Hold, Ball step, Touch and recover
1, 2, 3&4
Slide LF to RF (1), Raise Knee up, slightly turning to 2:00 (&), Step LF back, turning to 3:00, Dragging RF (2), Step RF Back (3), Step LF next to RF (&), Step RF Fwd (4)
5, &6, 7, 8
Hold (5), Ball LF next to RF (&), Step RF Fwd (6) , Touch LF fwd (7), recover LF back, weight on ball (8)
 
[25-32) Body roll, Back Ball Step, body roll, Bump and Grab, ball step, Grab and cross, 3/4 unwind
1, 2, &3, 4
Roll body down (1-2), Ball RF to LF (&), Step LF back (3-), body roll down (4)
5, 6, 7, 8
Bump L hip back, extent arm parallel to shoulder (5), Ball LF to RF, bend arms in 90 (&), step RF Fwd, arms are in to chest/armpit (6), Cross LF behind RF, arms extended to hips (7), Unwind to 6:00, pulling imaginary rope as unwinding (8)
 
B: 32c
[1-8] Hop x2, kick-ball-touch x2, upward Body roll
1, 2, 3&4
Hop together to R Side (1), Hop together to L side (2), Kick RF Fwd, w/ hop on LF (3), Step RF to R side (&), Bend R knee, Touch LF Back (4)
5&6, 7-8
Kick LF Fwd, w/ hop on RF (5), Step LF to L side (&), Bend L knee, Touch RF Back (6), Hop Both feet together Fwd, with reverse Body Roll (7-8)
 
[9-16] Bump R x2, Bump L x2, Hip bump Back x3, Cross and Snap
1, 2, 3, 4
Prep L hand up, Lift R Leg (&), Step RF to R Diagonal, (1), Prep Left hand up, Lift R heel/knee (&), Step R heel down (2), lower L Hand, Prep R hand up, Lift L Leg (&), Step LF to L Diagonal, (3), Prep R hand up, Lift L heel/knee (&), Step L heel down (4),
5&6&7&8
Bring R hand to chest, twist Both Knees inward, exaggerate R Knee lifting R Heel (&), slice R hand to Hip Level, bump hips and Knees to R Side (5), sway Hip and Knees to L side, swipe hand inward (&), Sway Hips and knees to R Side, slice hand outward (6), sway Hip and Knees to L side, swipe hand inward (&), Sway Hips and knees to R Side, slice hand outward (7), Start sliding LF behind RF, bring both hands to stomach (&) cross LF Behind RF, snap both hands out/down (8)
 
[17-24] 1/2 unwind, hop and sweep, L coaster -kick, step touch x2, out/out , heel twist
1, 2, 3&4
Unwind to 6:00 wall (1), Hop on RF to R Side, sweeping LF Behind (2), Step LF Back, facing new 9:00 (3), Step RF next to LF (&), Kick LF Fwd (4)
&5&6&7&8
Step LF fwd (&), Touch RF to LF (5), Step RF back (&), Touch LF to RF (6), Step LF to L Side, Facing Fwd (&), step RF to R Side (7), Swivel both feet to L Side (&), swivel both feet to center (8)
 
[25-32) Ball Cross, hold, step touch, R Slide , Hold (freestyle for 3 counts)
&1, 2, &3, 4-
Ball LF Down (&), Cross RF over LF (1), hold (2), step LF to L side (&), touch RF next to LF (3), Step RF to R side, sliding LF (4)
5, 6, 7, 8
Close LF next to RF(5), hold/freestyle (6-8)
[Bridge] Shrug, Out, Out and Prep, R Full Spin, Slide Right, Continue with Count 5
6, 7, 8, 1, 2-4
Shrug both Shoulders up (6), hold (&), Step RF to R Diagonal and lower shoulders(7), Step LF to L diagonal(8), prep to spin R, Full Turn R (1), Slide LF to L side, Dragging RF(2-3), step RF to LF (4)
 
Ending
After the unwind, you’re going to strongly punch your Right Fist Up, and head will be down
 
Have fun, dance out, and make it your own!! I’m not super proficient on writing stepsheets so if you have any questions refer to the demo or reach out via Instagram for the quickest response @jadanac or email me and I’ll get back when I can (Canada.jevan.us@gmail.com)
Enjoy!