Jack in My Veins

Rock R foot to the R, recover on L foot

Cross R foot behind L, step out L foot to the L, cross R foot in front of L

Rock L foot to the L, recover on R foot

Cross L foot behind R, step out R foot to the R, cross L foot in front of R turning ¼ to 3 o’clock

R step fwd while popping left knee, L step fwd while popping right knee

Step R fwd, recover weight onto L in place, step R beside L

¼ turn to 12 o’clock step L, R to meet L, step L

½ turn to 6 o’clock step R, L to meet R, step R

Cross R foot behind L, step out L to L side, step out with R foot to R side

Cross L foot behind R, step out R to R side, step out with L foot to L side

Rock forward on L heel, arch toe from R to L making a ¼ turn

Step L back, Step R beside L, Step L forward

Step R forward, lock L behind R, Step R forward

Step L forward, lock R behind L, Step L forward

Step R foot forward, turn 180 over L shoulder

Step R foot forward, turn 180 over L shoulder

Rock R foot to the R, recover on L foot

Cross R foot behind L, step out L foot to the L, cross R foot in front of L

Rock L foot to the L, recover on R foot

Cross L foot behind R, step out R foot to the R, cross L foot in front of R