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Intermediate

Man In The Mirror

Choreographed by Petra Ott🇩🇪
Music: Man In the Mirror by Michael Jackson
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32counts4walls0tags0restarts6views2videos
0.00 (0 ratings)
Created: 7/1/2025
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Showing 2 of 2 videos
demo134 views
teach26 views
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Step Sheet
32 Count, 4 Wall
9/27/2025
Restart on wall 5
 
Intro: 16 counts
 
Section 1: step, step, anchor step, full turn L with sweep, behind-side-cross
1,2,3&4
RF step fwd, LF step fwd, RF lock behind LF(3), LF recover(&), RF recover(4)
5,6
½ L and LF step fwd, ½ L and RF step bw and LF sweep front to back
7&8
LF cross behind RF, RF step R, LF cross in front of RF
 
Section 2: touch fwd and bw, ½ R, rock fwd, step back, ¼R shuffle R
1,2,3,4
R toe touch fwd, R toe touch bw, ½ R and step on RF, LF step fwd 6:00
5,6,7&8
RF recover, LF step bw, ¼ R and RF step R(7), LF close(&), RF step R(8) 9:00
Restart here on wall 5. Close your feet and change the weight to LF and start again.
 
Section 3: rock bw, triple ½ R, step bw (moonwalk) x4
1,2,3&4
LF step bw, RF recover, ¼ R and LF step L, RF close, ¼ R and LF step bw 3:00
5,6,7,8
RF step bw, LF step bw ,RF step bw, LF step bw
Stying: 5-8 are moonwalk steps
 
Section 4: touch fwd, quickly rock fwd with knee actions, tap, rock R and L with switches
1,2
place R toe fwd (knee bent), hold
&
change weight on RF while stretching R knee and bending L knee (knees are kissing each other)
3
recover on LF (stretch L knee and bend R knee)
4
RF touch beside
5,6&7,8&
RF step R, LF recover, RF close(&), LF step L, RF recover, LF close(&)
Styling options for 1-4 are inspired by Michael’s move in the smooth criminal video:
1,2
R fingers grab a (imaginary) hat
&3
while you do the rock step (which looks like a scissor cutting paper) you nod down and up again while your fingers are still on the hat
4
R arm points R, head looks R side and slightly down in direction of the pointed finger, L palm touches backside of the head
 
end