Hell And Back
Choreographed by Marianne van der Toorn Vrijthoff🇳🇱
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Step Sheet
32 Count, 4 Wall
Intro: 16 counts
SEC 1: SIDE, TOUCH, SIDE, TOUCH, SIDE-TOGETHER-FWD, SIDE, TOUCH, SIDE, TOUCH, SIDE-TOGETHER-FWD
SEC 2: MAMBO 1/2-R, SHUFFLE 1/2-R, COASTER STEP, SHUFFLE FWD
SEC 3: SIDE ROCK, CROSS, SIDE ROCK, CROSS, ROCK FWD, RECOVER, 1/4 R, CROSS SHUFFLE
SEC 4: STEP DIAG-R FWD, TOUCH, STEP DIAG-L FWD, TOUCH (X2), HEEL, HOOK, HEEL, TOUCH, SWIFFEL R-L-R-L
RESTART 1 EN 2:
In wall 2 (3.00) and wall 4 (6.00): after count 20
RESTART 3:
In wall 7 (12.00): after count 12
ENDING: the music slows down….
Dans to count 8.
Then doe: R-ROCK FWD, RECOVER, 1/2 TURN R, L-STEP FWD
SEC 1: SIDE, TOUCH, SIDE, TOUCH, SIDE-TOGETHER-FWD, SIDE, TOUCH, SIDE, TOUCH, SIDE-TOGETHER-FWD
1&2&RF. step to R-side – LF. tap toe next to RF and clap – LF step to L-side – RF tap toe next to LF and clap
3&4RF. step to R-side – LF. step together - RF. step fwd
5&6&LF. step to L-side – RF. tap toe next to LF and clap - RF. step to R-side – LF tap toe next to RF and clap
7&8LF. step to L-side – RF. step together – LF. step fwd (12.00)
SEC 2: MAMBO 1/2-R, SHUFFLE 1/2-R, COASTER STEP, SHUFFLE FWD
1&2RF. rock fwd – LF. recover – RF. 1/2 turn R (6.00)
3&4LF. 1/4 turn R, step to L-side - RF. next to RF – LF. 1/4 turn R, step back (12.00) *Restart wall 7
5&6RF. step back – LF. step together – RF. step fwd
7&8LF. step fwd – RF. step together – LF. step fwd
SEC 3: SIDE ROCK, CROSS, SIDE ROCK, CROSS, ROCK FWD, RECOVER, 1/4 R, CROSS SHUFFLE
1&2RF. rock to R-side – LF. recover – RF. cross over LF
3&4LF. rock to L-side – RF. recover – LF. cross over RF *Restart wall 2 and 4
5&6RF. rock fwd – LF. recover – RF. 1/4 turn R (3.00)
7&8LF. cross over RF – RF. step to R-side – LF. cross over RF
SEC 4: STEP DIAG-R FWD, TOUCH, STEP DIAG-L FWD, TOUCH (X2), HEEL, HOOK, HEEL, TOUCH, SWIFFEL R-L-R-L
1&2&RF. step diag R-fwd – LF. tap toe next to RF – LF. step diag L-fwd – RF. tap toe next to LF
3&4&RF. step diag R-fwd – LF. tap toe next to RF – LF. step diag L-fwd – RF. tap toe next to LF
5&6&RF. heel fwd - RF hook for L-knee – RF. heel fwd – RF. step next to LF
7&8&L+R. swiffel heels to R-L-R-L
RESTART 1 EN 2:
In wall 2 (3.00) and wall 4 (6.00): after count 20
RESTART 3:
In wall 7 (12.00): after count 12
ENDING: the music slows down….
Dans to count 8.
Then doe: R-ROCK FWD, RECOVER, 1/2 TURN R, L-STEP FWD
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