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Improver

Tension Cha

Choreographed by Martin Humphrey🇬🇧
Music: Tension by Kylie Minogue
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32counts4walls0tags0restarts12views2videos
0.00 (0 ratings)
Created: 7/1/2025
Step Sheet
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Step Sheet
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Showing 2 of 2 videos
demo52 views
teach50 views
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Step Sheet
32 Count, 4 Wall
9/27/2025
Intro: 32 Counts
No tags or Restarts
 
SECTION 1: R Rock/Recover, R Shuffle Back, L Step ¼ Turn, R Step Together, L Shuffle Forward
1 2
Rock forward on Right, Recover weight onto Left
3&4
Step back on Right, Step Left beside Right, Step back on Right (12.00)
5 6
Step Left to Left side turning ¼ Left, Step Right beside Left (9.00)
7&8
Step forward on Left, Step Right beside Left, Step forward on Left
 
SECTION 2: R Side Rock/Recover, R Cross Shuffle, Hinge ½ Turn, L Cross Shuffle
1 2
Rock Right to right side, Recover weight onto Left
3&4
Cross Right over Left, Step Left to Left side, Cross Right over Left
5 6
Step Left back turning ¼ Right, Step Right to side turning another ¼ Right (3.00)
7&8
Cross Left over Right, Step Right to Right side, Cross Left over Right
 
SECTION 3: Side Step R, Twist Heels ¼ Turn L Hook L, L Shuffle Forward, R Rock/Recover with R Hook, R Shuffle Forward
1
Step Right to Right side (Option to dip as you step)
2
Twist both heels turning ¼ Left leaning back on Right hooking Left over Right (12.00)
3&4
Step forward on Left, Step Right beside Left, Step forward on Left
5 6
Rock forward on Right, Recover weight onto Left hooking Right across Left
7&8
Step forward on Right, Step Left beside Right, Step forward on Right
 
SECTION 4: L Cross Rock/Recover, Chassis ¼ Turn L, Step R, Pivot ½ Turn L, Walk R, L
1 2
Cross rock Left over Right, Recover weight onto Right
3&4
Step Left to Left side, Step Right beside Left, ¼ turn Left Stepping forward on Left (9.00)
5 6
Step forward on Right, Pivot ½ turn Left (3.00
7 8
Step Right forward, Step Left forward (Option to make a full turn forward over Left shoulder stepping Right, Left)
 
Start again :-)
 
Ending: On the last wall Dance 10 counts (R Side rock/recover 9.00) (when just the piano is playing) Run round to the front